Air Fryer Cauliflower Bites Buffalo

Are you a fan of buffalo-style snacks? If so, you're in luck. These Air Fryer Cauliflower Bites Buffalo are the perfect snack for those looking for something a little different. These bites are made with cauliflower and tossed in a classic buffalo sauce for a tasty, healthy treat. Not only are these bites delicious, but they're also quick and easy to make in your air fryer. Read on to learn how to make these delicious bites.

Ingredients

1 head of cauliflower, cut into bite-sized florets
1/2 cup all-purpose flour
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon smoked paprika
1/2 teaspoon ground black pepper
1/2 teaspoon salt
1/2 cup water
1/4 cup buffalo sauce
2 tablespoons butter, melted
1/4 cup finely grated Parmesan cheese
2 tablespoons chopped fresh parsley, for garnish

Instructions

1. Preheat your air fryer to 375°F (190°C).

2. In a large bowl, mix together the flour, garlic powder, onion powder, smoked paprika, black pepper, and salt. Add the water and stir until a thick batter is formed.

3. Dip each cauliflower floret into the batter and place it in the air fryer basket. Repeat with the remaining florets.

4. Cook for 10 minutes, shaking the basket halfway through. Remove the cauliflower bites from the air fryer and place them on a plate.

5. In a small bowl, mix together the buffalo sauce and melted butter. Drizzle the sauce over the cauliflower bites and toss to coat.

6. Sprinkle the Parmesan cheese over the cauliflower bites and return them to the air fryer. Cook for an additional 5 minutes or until the cheese is melted and the cauliflower is cooked through.

7. Remove the cauliflower bites from the air fryer and sprinkle with chopped parsley. Serve immediately.

Nutrition

These Air Fryer Cauliflower Bites Buffalo are a great option for those looking for a healthy snack. Each serving contains 110 calories, 7 grams of fat, 11 grams of carbohydrates, and 5 grams of protein. They are also a good source of dietary fiber, vitamin C, and calcium.

If you're looking for a delicious and healthy snack, these Air Fryer Cauliflower Bites Buffalo are a great option. They are quick and easy to make in your air fryer and they are packed with flavor. Give them a try and enjoy!