3 Ingredient Vegan Pancakes No Banana
Wednesday, December 7, 2022
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3 Ingredient Vegan Pancakes No Banana
Ingredients
For this vegan pancake recipe, you will need:
- 1 cup all-purpose flour
- 2 teaspoons baking powder
Optional:
- 1 teaspoon ground cinnamon
- 1 tablespoon pure maple syrup
- 1 teaspoon vanilla extract
Instructions
This vegan pancake recipe is super easy to make. Simply mix the flour and baking powder together in a bowl. Then, add the milk and whisk until the mixture is smooth and lump-free. If you want to add some extra flavor, you can add the ground cinnamon, maple syrup, and vanilla extract.
Once the batter is ready, heat a non-stick skillet over medium heat. Grease the skillet with a bit of vegetable oil or vegan butter. Once the skillet is hot, pour about 1/4 cup of the pancake batter onto the skillet. Cook for 2-3 minutes until the edges of the pancake start to look golden brown, then flip and cook for another 1-2 minutes.
Repeat this process for the remaining pancake batter. Serve the pancakes with your favorite toppings, such as vegan butter, pure maple syrup, fresh fruit, or vegan yogurt. Enjoy!
Nutrition Information
This vegan pancake recipe yields about 8 pancakes. Each pancake provides the following nutrition information:
- Calories: 102
- Fat: 1g
- Carbs: 21g
- Protein: 3g
- Fiber: 1g
These vegan pancakes are a great way to start the day with a nutritious and delicious meal. They are full of carbohydrates which can help provide you with energy throughout the day. They are also low in fat and high in fiber, making them a great option for those looking to maintain a healthy weight. Plus, they are a great source of plant-based protein, which can help you stay full and satisfied.
Tips and Variations
This vegan pancake recipe can be easily customized to suit your taste. If you want to add some extra flavor, you can add some spices such as cinnamon, nutmeg, or cardamom. You can also add some vegan chocolate chips, dried fruit, or nuts to the batter.
If you want to make the pancakes a little more indulgent, you can add a tablespoon of vegan butter or coconut oil to the batter. This will make the pancakes a bit fluffier and richer.
You can also use this vegan pancake batter to make other delicious breakfast dishes. For example, you can pour the batter into a greased muffin tin and bake in the oven at 375F for 15-20 minutes. This will make delicious vegan muffins that are perfect for a grab-and-go breakfast.
You can also use this same batter to make waffles. Simply pour the batter into a waffle iron and cook until golden brown. The waffles will have a slightly crunchy exterior, and a soft and fluffy interior.
No matter how you enjoy them, these vegan pancakes are sure to be a hit. They are easy to make, and are a great way to start the day with a nutritious and delicious breakfast.