Rava Dosa Recipe In Hindi

Ingredients:

Rava Dosa is a delicious South Indian recipe that is popular all over the country. The main ingredient of this dish is semolina, otherwise known as rava. It is a coarsely ground wheat and is widely used in Indian cooking. Other ingredients that are used in making this dish include cumin seeds, coriander seeds, asafoetida, ginger, green chillies, curry leaves and other spices. Additionally, you will need some oil, salt and water to make the batter and to cook the dosa.

Instructions:

To make Rava Dosa, begin by soaking the semolina in water for about 20 minutes. This will make the semolina softer and easier to work with. After the semolina has been soaked, add the cumin and coriander seeds, asafoetida, ginger, green chillies and curry leaves to it. Mix all the ingredients together until they form a thick batter. Add some salt to taste and then add some water to make the batter more runny. Now heat a non-stick pan on a medium flame and grease it with some oil. Pour some of the batter onto the pan and spread it evenly. Allow the dosas to cook for about a minute or two on each side until they begin to turn golden brown in colour. Once the dosas are cooked, serve them hot with chutney or sambar.

Nutrition:

Rava Dosa is a high-energy dish that is packed with carbohydrates, protein and dietary fibre. Semolina is a great source of carbohydrates and provides energy to the body. It is also rich in B vitamins, iron, calcium, magnesium and zinc. Cumin, coriander and asafoetida are rich in antioxidants and have anti-inflammatory properties that help in reducing inflammation in the body. Ginger, green chillies and curry leaves are a great source of antioxidants, which help to protect the body from free radicals. Additionally, the oil used for cooking the dosa adds some healthy fat to the dish.

Serving Suggestions:

Rava Dosa can be served as a snack or as a main course. It can be served with chutney or sambar, or even with some coconut or tomato chutney. Additionally, it can also be served with some onion-tomato raita or some plain yogurt. If you are looking for a light meal, you can pair the dosa with a salad or some plain boiled vegetables.

Tips:

When making the batter for Rava Dosa, ensure that it is not too thick or too thin. The consistency of the batter should be such that the dosas are neither too crispy nor too soggy. Additionally, add some oil to the batter to make it smoother and easier to spread on the pan. For best results, use a non-stick pan and ensure that the heat is set to medium. This will ensure that the dosas are cooked evenly on both sides. Lastly, make sure that you do not overcook the dosas as they can become hard and crunchy.