Green Tomato And Pepper Chutney

Ingredients

For this delicious Green Tomato and Pepper Chutney, you will need the following ingredients: 2 large onions, 2 cloves of garlic, 2 green peppers, 6 green tomatoes, 1 cup of white sugar, 1 cup of white vinegar, 1 teaspoon of ground ginger, 1 teaspoon of ground allspice, 1 teaspoon of ground cinnamon, 1 teaspoon of cayenne pepper, and 1 teaspoon of salt.

Instructions

To make this delicious Green Tomato and Pepper Chutney, start by peeling and chopping the onions and garlic. Then, chop the green peppers and green tomatoes into small cubes. Place all of the ingredients in a large pot and bring to a boil. Once boiling, reduce the heat to low and simmer for 30 minutes, stirring occasionally. After 30 minutes, remove from heat and let cool. Once cooled, transfer the chutney to a blender or food processor and blend until smooth. Transfer the chutney to an airtight container and store in the refrigerator until ready to use.

Serving Suggestions

This Green Tomato and Pepper Chutney is great served alongside grilled meats, fish, or even as a dip for chips or crackers. It's also a great addition to sandwiches or wrap fillings. You can also use it as a condiment for burgers or hot dogs, or mix it with mayonnaise for a delicious sandwich spread.

Nutrition

One serving of this Green Tomato and Pepper Chutney provides approximately 80 calories, 1 gram of protein, 19 grams of carbohydrates, and 0 grams of fat. It is also a good source of dietary fiber, vitamin C, and iron. Additionally, the chutney is low in sodium and saturated fat, making it a healthier alternative to other condiments.

Variations

This Green Tomato and Pepper Chutney is very versatile and can be customized to suit your taste. You can add more or less of any of the spices to adjust the flavor. You can also add fresh herbs, such as rosemary or thyme, for extra flavor. Additionally, you can add extra vegetables, such as carrots or celery, for added nutrition. Whether you're looking for a sweet or savory chutney, this recipe can be adapted to your taste.