Chicken And Enoki Mushroom Recipe
Saturday, November 18, 2023
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Chicken and Enoki Mushroom Recipe
Are you looking for a delicious and healthy dish? Try this easy and tasty chicken and enoki mushroom recipe! This dish is packed with flavor and nutrients. It's a perfect meal for any day of the week. Plus, it's quick and easy to make!
Ingredients
This recipe requires only a few simple ingredients:
- 2 tablespoons of cooking oil
- 4 cloves of garlic
- 1/2 teaspoon of ginger
- 2 tablespoons of soy sauce
- 2 tablespoons of oyster sauce
- 2 tablespoons of sesame oil
- 2 boneless chicken breasts
- 1/2 cup of enoki mushrooms
- 1/2 cup of green onions
- Salt and pepper to taste
Instructions
First, heat the cooking oil in a pan over medium-high heat. Add the garlic and ginger and sauté for 1 minute. Then, add the soy sauce, oyster sauce, and sesame oil. Let it simmer for 2 minutes.
Next, add the chicken breasts and cook for 5 minutes. Flip the chicken and cook for another 5 minutes, or until it is cooked through.
Add the enoki mushrooms and green onions to the pan and sauté for 1 minute. Season with salt and pepper to taste.
Finally, turn off the heat and serve your chicken and enoki mushroom dish! Enjoy!
Nutrition
This chicken and enoki mushroom dish is packed with nutrition. Each serving contains:
- 175 calories
- 8.5 grams of fat
- 16.5 grams of protein
- 4.5 grams of carbohydrates
- 1.5 grams of fiber
- 1.5 grams of sugar
This dish is also a good source of vitamins and minerals, such as iron, calcium, and vitamin A.
Conclusion
This chicken and enoki mushroom recipe is a delicious and nutritious meal that is perfect for any day of the week. It's quick and easy to make, and it's packed with flavor and nutrients. Give this recipe a try and enjoy!