British Steak And Kidney Pie
Rich and Delicious British Steak and Kidney Pie
If you want to experience the best of British cuisine, then you should try making a traditional steak and kidney pie. This is a rich and flavorful dish that is sure to please any palate. It is a classic dish that is enjoyed by the British people for centuries. It is a savory and hearty dish that is perfect for a cold winter's night. It is a simple dish to make and can be enjoyed by everyone.
Ingredients
For this steak and kidney pie, you will need: 500g beef steak, 250g lamb kidneys, 2 onions, 2 carrots, 2 sticks of celery, 2 cloves of garlic, 2 tablespoons of tomato puree, 2 tablespoons of Worcestershire sauce, 200ml of beef stock, 1 teaspoon of thyme, 1 tablespoon of plain flour, 2 tablespoons of butter, 2 tablespoons of vegetable oil, and a pinch of salt and pepper.
Instructions
1. Preheat your oven to 190C/375F/Gas mark 5.
2. Start by preparing the meat and vegetables. Dice the steak into cubes and place in a bowl. Peel and dice the onions, carrots, and celery, then add to the bowl. Peel and mince the garlic, then add it to the bowl.
3. Heat the butter and oil in a large saucepan over a medium-high heat. Add the steak and vegetables and cook for 8-10 minutes, stirring regularly. Add the Worcestershire sauce, tomato puree, thyme, salt, and pepper and stir.
4. Sprinkle the flour over the mixture and stir. Cook for a further 2 minutes, then pour in the beef stock. Bring to a simmer, then reduce the heat and simmer for 20 minutes.
5. Grease an oven-proof dish. Add the steak and vegetables and spread evenly. Cut the kidneys into small pieces and place on top of the steak and vegetables.
6. Roll out the pastry and cover the dish. Cut a slit in the top of the pastry and brush with a beaten egg.
7. Place the dish in the preheated oven and bake for 30 minutes, or until the pastry is golden brown. Serve with mashed potatoes and vegetables.
Nutrition
This traditional steak and kidney pie is a rich and hearty dish that is packed with nutrients. It is a great source of protein, with the steak and kidneys providing plenty of iron, zinc, and B vitamins. The vegetables in the dish are an excellent source of vitamins A and C, as well as dietary fiber. The butter and oil used in the dish provide essential fats that are essential for a healthy diet.
This steak and kidney pie is a great source of energy and is a tasty way to get your daily intake of vitamins and minerals. It is a hearty dish that is sure to satisfy everyone. So why not give this classic British dish a try tonight?