Best Recipe For Thin sliced Chicken Breast Fillets
The Best Recipe for Thin Sliced Chicken Breast Fillets
Ingredients
This recipe is quite simple, yet it produces delicious thin sliced chicken breast fillets that can be used in so many different dishes. To make the best thin sliced chicken breast fillets, you will need:
- 2-3 boneless, skinless chicken breasts
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- 1/2 teaspoon of smoked paprika
- 1/2 teaspoon of dried oregano
- 1/2 teaspoon of pepper
- 1/4 teaspoon of salt
- 1 tablespoon of olive oil
Instructions
Start by preheating the oven to 375 degrees Fahrenheit. Then, rinse the chicken breasts and pat them dry with a paper towel. Place the chicken breasts on a cutting board and slice them into thin fillets. Make sure the fillets aren’t too thin, as they will dry out when cooked.
In a small bowl, combine the garlic powder, onion powder, smoked paprika, oregano, pepper, and salt. Mix the spices together until they are well combined. Then, sprinkle the spice mixture over both sides of the chicken fillets.
Heat a large non-stick skillet over medium-high heat. Add the olive oil to the skillet and let it heat up. When the oil is hot, add the chicken fillets to the skillet. Cook the chicken fillets for 2-3 minutes on each side, until golden brown. Then, transfer the chicken fillets to a baking sheet.
Bake the chicken fillets in the preheated oven for 8-10 minutes, or until the internal temperature reaches 165 degrees Fahrenheit. Remove the chicken fillets from the oven and serve.
Nutrition
This recipe yields 2-3 servings. Each serving contains approximately:
- 140 calories
- 22 grams of protein
- 7 grams of fat
- 1 gram of carbohydrates
- 0 grams of fiber
These thin sliced chicken breast fillets are a great source of lean protein. They are low in fat and carbohydrates, and they are perfect for adding to salads, wraps, and other dishes. Enjoy!