Best Low Calorie Bread For French Toast

When it comes to french toast, it’s essential to have the right kind of bread. Not all breads are created equal, and if you’re looking for a lower calorie alternative, there are some great options to choose from. Whether you’re trying to watch your weight or just want to make a healthier version of a classic breakfast dish, these are some of the best low calorie breads for french toast.

Ingredients

1 loaf of low calorie bread
1/4 cup of skim milk
2 eggs
1 teaspoon of cinnamon
1/4 teaspoon of nutmeg
1 teaspoon of vanilla extract
1 tablespoon of butter

Instructions

Step 1: Preheat a skillet or griddle over medium-high heat. Grease the surface lightly with butter.

Step 2: In a shallow bowl, whisk together the milk, eggs, cinnamon, nutmeg and vanilla extract. Dip each slice of bread into the mixture, making sure each side is well-coated.

Step 3: Place the slices of bread onto the preheated skillet or griddle. Cook for 3-4 minutes per side, or until golden brown and crispy. Serve hot.

Nutrition

One slice of low calorie bread typically contains around 70-90 calories, depending on the type of bread. With the addition of the egg and milk mixture, each slice of french toast contains approximately 120 calories. This makes french toast a great option for those looking for a lower calorie breakfast.

Tips

If you’re looking for an even lower calorie version of french toast, try using a low calorie bread that contains no added sugar. You can also use egg whites instead of whole eggs to reduce the fat and calorie content. Top with fresh fruit and a sprinkle of cinnamon for a delicious and healthy breakfast.

No matter what type of bread you use for french toast, it’s sure to be a tasty and satisfying breakfast. Low calorie breads can be a great way to start your day with a delicious, nutritious meal. So give it a try and enjoy!