Best Eggs Florentine Near Me

Eggs Florentine: A Delicious and Nutritious Dish

Eggs Florentine is a delicious and nutritious dish, which is easy to make and can be served as a main course or side dish. This dish is usually made of poached eggs, spinach, and a creamy white sauce. It is usually served on toast or as a side dish to a main meal. It is a popular breakfast dish due to its high protein content, and it can also be enjoyed as a light lunch or dinner.

Ingredients

To make Eggs Florentine, you will need the following ingredients: • 4 large eggs • 2 tablespoons butter • 2 tablespoons all-purpose flour • 1 cup milk • 1/4 teaspoon nutmeg • 1/4 teaspoon salt • 1/4 teaspoon pepper • 2 cups spinach, chopped • 4 slices of toast

Instructions

The first step is to poach the eggs. Fill a saucepan with water and bring it to a simmer. Crack the eggs one at a time into a bowl and then gently slide each egg into the simmering water. Cook for 4-5 minutes until the whites are set and the yolks are still soft. Remove the eggs with a slotted spoon and set aside. Next, melt the butter in a saucepan over medium heat. Add the flour and stir until combined. Gradually add the milk while stirring continuously. Bring the mixture to a simmer and stir until it thickens. Season with nutmeg, salt, and pepper. Add the spinach to the sauce and stir until wilted. Add the poached eggs and carefully spoon the sauce over them. To serve, place a poached egg on each slice of toast and top with the spinach sauce. Enjoy!

Nutrition

Eggs Florentine is a great source of protein, vitamins, and minerals. One serving of Eggs Florentine contains approximately: • 200 calories • 13 grams of protein • 10 grams of fat • 11 grams of carbohydrates • 4 grams of dietary fiber • 5 grams of sugar • 180 milligrams of sodium It’s also a good source of vitamin A, vitamin C, calcium, and iron.

Conclusion

Eggs Florentine is a delicious and nutritious dish that is easy to make and can be served as a main course or side dish. It is a great source of protein, vitamins, and minerals and is perfect for breakfast, lunch, or dinner. If you’re looking for a tasty and healthy meal, Eggs Florentine is the perfect choice.