Best Combination With Jeera Rice
The Best Combination With Jeera Rice
What is Jeera Rice?
Jeera rice is a common rice dish from India that is flavored with cumin seeds. It is a simple yet flavorful rice dish, with a nutty and aromatic flavor that can be enjoyed with a variety of side dishes. It is also a great option for those who are looking for a low-calorie, high-fiber, and gluten-free alternative to traditional white rice. Jeera rice is made by cooking white rice with cumin seeds, which add a wonderful flavor and aroma to the dish. Traditionally, jeera rice is cooked in ghee, clarified butter, which adds an extra layer of flavor to the dish. It is also a great accompaniment to curries, stews, and other Indian dishes.
Ingredients
To make jeera rice, you will need the following ingredients:
- 2 cups white basmati rice
- 1 teaspoon cumin seeds
- 1 tablespoon ghee or clarified butter
- 2 cloves garlic, minced
- 2 tablespoons fresh coriander leaves (optional)
- Salt and pepper to taste
Instructions
Making jeera rice is an easy and straightforward process. First, wash the rice under running water until it is free of any debris. Then, drain the rice and set aside. Next, heat the ghee in a heavy-bottomed pot over medium heat. Add the cumin seeds and garlic and sauté until the garlic is lightly browned. Add the drained rice and sauté for a few minutes, stirring continuously. Then, add two cups of water to the pot and bring to a boil. Once boiling, reduce the heat to a low simmer and cover the pot. Cook the rice until all the water has been absorbed and the rice is cooked through, about 15-20 minutes.
Once the rice is cooked, fluff with a fork and season with salt and pepper to taste. You can also add fresh coriander leaves for an extra burst of flavor. Serve the jeera rice with your favorite side dish and enjoy!
Nutrition
Jeera rice is a healthy and nutritious dish. One cup of cooked jeera rice contains approximately:
- Calories: 205
- Fat: 4.5g
- Carbohydrates: 36g
- Protein: 4.5g
- Fiber: 1.3g
- Sugars: 0.2g
- Sodium: 8mg
Jeera rice is a great option for those looking for a low-calorie, high-fiber, and gluten-free alternative to traditional white rice. It is also a great source of essential vitamins and minerals, including vitamin B6, magnesium, and iron. Jeera rice is a delicious and nutritious dish that is sure to please even the pickiest of eaters.