Best Braised Red Cabbage With Apples

Ingredients

To make this fantastic braised red cabbage with apples, you will need the following ingredients:

2 tablespoons of olive oil
1 large red onion, thinly sliced
1 large red cabbage, cored and shredded
2 tart apples, peeled, cored and cut into wedges
1/4 cup of apple cider vinegar
1/4 cup of brown sugar
2 teaspoons of caraway seeds
1 teaspoon of ground allspice
1/2 teaspoon of ground cinnamon
1/2 teaspoon of ground ginger
1/2 teaspoon of ground cloves
1/2 teaspoon of ground nutmeg
Salt and freshly ground black pepper, to taste

Instructions

To make this delicious braised red cabbage with apples, you first need to heat the olive oil in a large, deep skillet over medium-high heat. Add the onion and cook, stirring occasionally, until it is tender and lightly browned, about 4 minutes. Add the cabbage and apples, and cook for another 4 minutes, stirring occasionally. Reduce the heat to low and stir in the vinegar, brown sugar, caraway seeds, allspice, cinnamon, ginger, cloves, nutmeg, and salt and pepper.

Cover the skillet and simmer the cabbage mixture until the cabbage is tender, about 30 minutes. Uncover the skillet and continue to simmer until the liquid has reduced and the cabbage is very tender, about 10 more minutes. Taste and adjust the seasoning, if necessary.

Serve the cabbage warm, with a sprinkle of fresh parsley, if desired.

Nutrition

This delicious braised red cabbage with apples is a great way to get your daily dose of vitamins and minerals. Red cabbage is a good source of vitamins A, C and K, as well as dietary fiber, calcium and iron. It also contains anthocyanins, which are powerful antioxidants that can help protect against chronic diseases. Apples are a great source of dietary fiber and vitamin C, and are also rich in antioxidants.

This dish is relatively low in calories, with each serving containing about 140 calories. It is also low in fat and has no cholesterol. It is a great side dish for a healthy and balanced meal.

Conclusion

Braised red cabbage with apples is a delicious and healthy side dish that is sure to please everyone at your dinner table. It is easy to make and packed with vitamins, minerals and antioxidants. This dish is also low in calories, fat and cholesterol, making it a great addition to any healthy meal. Give it a try today and see why this is one of the best braised red cabbage recipes out there.