Low Calorie Pizza Base Recipe
Thursday, September 21, 2023
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Low Calorie Pizza Base Recipe
Ingredients
To make this low calorie pizza base, you will need the following ingredients:
- 2 cups of all-purpose flour
- 2 teaspoons of baking powder
- 1 teaspoon of sugar
- ½ teaspoon of salt
- 1 cup of warm water
Instructions
Once you have gathered all the ingredients, making this low calorie pizza base is super easy. Here are the steps you need to follow:
1. Start by mixing the flour, baking powder, sugar and salt in a large bowl.
2. In a separate bowl, mix the olive oil and warm water together.
3. Gradually add the wet ingredients to the dry ingredients, stirring continuously until you have a soft dough.
4. Turn the dough onto a lightly floured surface and knead for 5-10 minutes until the dough is smooth and elastic.
5. Place the dough into a lightly greased bowl and cover with a damp cloth. Allow the dough to rise for 1 hour.
6. Preheat your oven to 400°F and line a baking sheet with parchment paper.
7. Turn the dough onto a lightly floured surface and roll out until it is about ¼ inch thick.
8. Place the pizza base on the baking sheet and bake for 15-20 minutes until golden brown.
Nutrition
This low calorie pizza base is a great source of nutrients and is much healthier than traditional pizza bases. Here are the nutritional values per 100g:
- Calories: 221
- Protein: 5.2g
- Carbs: 41.2g
- Fat: 3.5g
- Fibre: 1.3g
Enjoy your low-calorie pizza base!
Now that you know how to make this delicious and healthy low calorie pizza base, you can enjoy guilt-free pizza night with the whole family. This pizza base is the perfect base for all your favorite toppings, so get creative and enjoy!