Low Calorie Pizza Base Recipe

Do you love pizza but want to make something a bit healthier? If so, this low calorie pizza base recipe is the perfect solution. This pizza base is made with wholesome ingredients, is packed with protein and is sure to be a favourite with the whole family. Read on to find out more about this delicious and healthy pizza base recipe.

Ingredients

To make this low calorie pizza base, you will need the following ingredients:

- 2 cups of all-purpose flour
- 2 teaspoons of baking powder
- 2 tablespoons of olive oil
- 1 teaspoon of sugar
- ½ teaspoon of salt
- 1 cup of warm water

Instructions

Once you have gathered all the ingredients, making this low calorie pizza base is super easy. Here are the steps you need to follow:

1. Start by mixing the flour, baking powder, sugar and salt in a large bowl.
2. In a separate bowl, mix the olive oil and warm water together.
3. Gradually add the wet ingredients to the dry ingredients, stirring continuously until you have a soft dough.
4. Turn the dough onto a lightly floured surface and knead for 5-10 minutes until the dough is smooth and elastic.
5. Place the dough into a lightly greased bowl and cover with a damp cloth. Allow the dough to rise for 1 hour.
6. Preheat your oven to 400°F and line a baking sheet with parchment paper.
7. Turn the dough onto a lightly floured surface and roll out until it is about ¼ inch thick.
8. Place the pizza base on the baking sheet and bake for 15-20 minutes until golden brown.

Nutrition

This low calorie pizza base is a great source of nutrients and is much healthier than traditional pizza bases. Here are the nutritional values per 100g:

- Calories: 221
- Protein: 5.2g
- Carbs: 41.2g
- Fat: 3.5g
- Fibre: 1.3g

Enjoy your low-calorie pizza base!

Now that you know how to make this delicious and healthy low calorie pizza base, you can enjoy guilt-free pizza night with the whole family. This pizza base is the perfect base for all your favorite toppings, so get creative and enjoy!