Jamie Oliver Chicken And Chorizo Paella


Jamie Oliver Chicken And Chorizo Paella

Jamie Oliver's Chicken and Chorizo Paella

Ingredients

This classic Spanish dish is a great mid-week dinner for the whole family. To make Jamie Oliver's Chicken and Chorizo Paella, you'll need:

  • 2 tablespoons of olive oil
  • 1 large onion, finely chopped
  • 2 cloves of garlic, finely chopped
  • 1 red pepper, deseeded and chopped
  • 2 large chicken breasts, cut into strips
  • 2 chorizo sausages, chopped
  • 2 teaspoons of smoked paprika
  • 1 teaspoon of ground cumin
  • 1 teaspoon of dried oregano
  • 400g of paella rice
  • 1 litre of hot chicken stock
  • 2 tablespoons of chopped parsley
  • Salt and freshly ground black pepper, to taste
  • 1 lemon, cut into wedges

Instructions

Making Jamie Oliver's Chicken and Chorizo Paella is easy and can be done in under an hour. Here's how to do it:

  1. Heat the olive oil in a large deep frying pan over a medium-high heat. Add the onion, garlic, and red pepper and fry for about 5 minutes, or until softened.
  2. Add the chicken strips and chorizo and fry for a further 5 minutes, or until the chicken is cooked through and the chorizo is golden.
  3. Stir in the smoked paprika, cumin, and oregano, and fry for a further minute.
  4. Add the paella rice and stir to combine. Pour in the hot chicken stock and bring to the boil. Reduce the heat to low and simmer for 20 minutes, or until the rice is cooked and the stock has been absorbed.
  5. Stir in the chopped parsley and season to taste with salt and pepper. Serve hot with a wedge of lemon.

Nutrition

Jamie Oliver's Chicken and Chorizo Paella is a great mid-week dinner for the whole family. It's packed with protein, vitamins, and minerals, making it a nutritious and filling meal. One serving of this paella provides:

  • Calories: 562 kcal
  • Protein: 33.4g
  • Fat: 24.6g
  • Carbohydrates: 56.3g
  • Fibre: 3.2g
  • Vitamin A: 450μg
  • Vitamin C: 34.2mg
  • Calcium: 42.4mg
  • Iron: 2.4mg

Tips

This dish is really versatile, so feel free to experiment with different ingredients. If you don't like chorizo, you could try adding some cooked prawns or chunky pieces of cod instead. If you don't have any paella rice, you could use risotto rice or even long-grain rice. If you're feeling really adventurous, you could even try adding some chopped squid or mussels.

Conclusion

Jamie Oliver's Chicken and Chorizo Paella is a delicious and nutritious mid-week dinner that the whole family will enjoy. It's easy to make and can be adapted to suit your own tastes. Give it a try and you won't be disappointed!

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