Beef Mince and Pasta Recipes

A Delicious Meal for Any Occasion

Beef mince and pasta is one of the most popular dishes in the world, and it's easy to see why. From its delicious and hearty flavor to its quick and simple preparation, this dish makes a wonderful meal for any occasion. Whether you're looking for a quick weeknight dinner or a special meal for a special occasion, beef mince and pasta is the perfect choice. With the right ingredients and a bit of creativity, you can create a delicious meal that all your family and friends will love.

Ingredients

To make a delicious beef mince and pasta meal, you'll need the following ingredients:

500g beef mince
1 onion, finely chopped
2 cloves of garlic, finely chopped
1 teaspoon of dried oregano
1 teaspoon of dried basil
1 teaspoon of paprika
2 tablespoons of tomato puree
1 cup of red wine
2 cups of beef stock
1 400g tin of chopped tomatoes
500g of dried pasta
Salt and pepper to taste

Instructions

To make this delicious dish, start by heating a large saucepan over medium-high heat. Once the pan is hot, add the beef mince and cook until it's browned, stirring regularly to break it up. Once the mince is cooked, add the onion, garlic, oregano, basil and paprika. Cook for a further 5 minutes, stirring occasionally, before adding the tomato puree and red wine. Simmer for 10 minutes, stirring regularly, before adding the beef stock, chopped tomatoes and a pinch of salt and pepper.

Bring the mixture to a boil and reduce the heat to low. Simmer for 20 minutes, stirring occasionally, before adding the pasta. Cook for 10 minutes, or until the pasta is cooked through, before serving.

Serving Suggestions

This delicious beef mince and pasta dish can be served on its own or with a side of vegetables, such as steamed broccoli or roasted carrots. It also goes great with a simple green salad, crusty bread or some freshly grated Parmesan cheese. For an extra touch, you could also add some freshly chopped parsley or basil to the dish.

Nutrition

This beef mince and pasta dish is a great source of protein and carbohydrates, as well as a range of vitamins and minerals. The beef mince provides high-quality protein, while the pasta provides complex carbohydrates. The tomatoes and red wine also provide a good source of antioxidants, which can help to protect against free radical damage.

In terms of calories, this dish provides around 400 calories per serving. It's also a good source of dietary fibre, providing around 4g per serving. This dish is also low in fat, with around 9g per serving.

Conclusion

Beef mince and pasta is a delicious and nutritious meal that's perfect for any occasion. With the right ingredients and a bit of creativity, you can create a delicious meal that all your family and friends will love. With its hearty flavor, quick and simple preparation, and range of vitamins and minerals, this dish is sure to be a hit.