Recipe For Traditional Lancashire Hotpot
Recipe For Traditional Lancashire Hotpot
Introduction
Lancashire hotpot is a traditional English stew that originated in the northwestern county of Lancashire, England. It is made with mutton (lamb), potatoes and onions and is typically slow-cooked in an oven for several hours. It is a hearty, comforting dish that is popular throughout the United Kingdom. In the United States, it is becoming increasingly popular due to the recipe’s simplicity and the fact that it is a one-pot meal that can feed a family.
The traditional version of the recipe calls for mutton, but modern versions often use lamb or beef. The potatoes are usually peeled and diced and the onions are usually finely chopped. The ingredients are layered in a deep oven-proof dish with the potatoes and onions at the bottom and the meat on top. The stew is then slowly cooked in an oven until the meat is tender and the potatoes are soft. The stew is often served with fresh crusty bread or pickles.
Ingredients
The following ingredients are needed to make a traditional Lancashire hotpot:
- 1kg (2.2 lbs) of mutton, lamb or beef
- 2 large onions, finely chopped
- 4 large potatoes, peeled and diced
- 1 teaspoon of dried thyme
- 2 tablespoons of vegetable oil
- Salt and pepper to taste
Instructions
To make a traditional Lancashire hotpot, follow these steps:
- Heat the vegetable oil in a large oven-proof dish over medium heat.
- Add the chopped onions and cook until they are softened and lightly golden.
- Add the diced potatoes and season with salt and pepper.
- Add the thyme and stir to combine.
- Add the meat to the dish and season with salt and pepper.
- Cover the dish with a lid or foil and place in an oven preheated to 180°C (350°F).
- Cook for 1.5 to 2 hours, or until the meat is tender and the potatoes are soft.
- Serve the hotpot with fresh crusty bread or pickles.
Nutrition
The nutritional information for one serving of traditional Lancashire hotpot is as follows:
- Calories: 350
- Fat: 14g
- Carbs: 24g
- Protein: 25g
- Fiber: 3g
- Sodium: 230mg
The traditional recipe for Lancashire hotpot is a healthy and hearty meal that is easy to make and can feed a family. It is a great option for a weeknight dinner or a Sunday supper. The stew can also be made in advance and frozen for up to three months.