Healthy Dinner Ideas For Family Indian

Vegetable Paneer Paratha

This is a delicious and healthy dinner ideas for family Indian. It is an ideal dish for a healthy and nutritious meal. It is a great way to include some vegetables in your diet. Paneer is a great source of protein, and adding some vegetables to it makes it even healthier. It is an easy to make dish that can be enjoyed by everyone in the family.

This dish is made with whole wheat flour, paneer, some grated vegetables like carrot and capsicum, some spices, and a few other ingredients. The dough is first kneaded and then rolled into balls. These balls are then flattened and stuffed with the paneer and vegetable mixture. Then the paratha is cooked on a tawa until golden brown.

The ingredients required for making this dish include whole wheat flour, paneer, carrot, capsicum, cumin seeds, green chillies, red chilli powder, coriander powder, garam masala, salt, and oil.

Instructions

In a bowl, take the whole wheat flour and add some salt, cumin seeds, and oil. Mix it well and knead it into a dough. Make small balls from the dough and roll it into small circles.

In a separate bowl, mix together the grated paneer, carrot, capsicum, green chillies, red chilli powder, coriander powder, garam masala, and salt. Stuff this mixture into the rolled circles and seal the edges.

Heat a tawa and place the stuffed paratha on it. Cook it on both sides until golden brown. Serve it hot with some curd or pickle.

Nutrition

This dish is a good source of protein and fiber. The whole wheat flour provides complex carbohydrates, while the vegetables and paneer provide essential vitamins and minerals. The spices and herbs used in this dish provide some antioxidants and other health benefits. This dish is low in fat and can be enjoyed by people of all ages.

This dish is a great way to include some healthy and nutritious ingredients in your diet. It is an easy to make dish that can be enjoyed by everyone in the family. It is also a great way to include some vegetables in your diet. This dish is a great option for a healthy and delicious dinner.