Delia Smith's Green Tomato Chutney

Ingredients

Delia Smith's Green Tomato Chutney is a delicious and tasty condiment that is easy to make at home. It is a great way to use up green tomatoes at the end of the season, and the result is an excellent accompaniment to cold meats, cheese and crackers. The ingredients required to make this chutney are: 2lbs green tomatoes, 1 large onion, 1 red pepper, 1 green pepper, 2 cloves of garlic, 1 teaspoon of ground ginger, 2 tablespoons of ground coriander, 2 tablespoons of mustard seeds, 1 teaspoon of ground turmeric, 1 teaspoon of cumin seeds, 1 teaspoon of chilli powder, 2 tablespoons of demerara sugar, 2 teaspoons of salt, and half a pint of white wine vinegar.

Instructions

Start by washing the tomatoes and peppers and chopping them into small cubes. Peel and finely chop the onion and garlic. Put all of the ingredients into a large saucepan and bring to the boil. Reduce the heat and simmer for around one hour, stirring every 10 minutes to ensure the chutney does not stick to the bottom of the pan. Once the chutney has thickened, turn off the heat. Allow to cool and then spoon into sterilised jars. The chutney should keep for several months in a cool, dark place.

Nutritional Information

Delia Smith's Green Tomato Chutney is a healthy and nutritious condiment. It contains a range of vitamins and minerals, and is low in fat and calories. The main ingredients are rich in vitamin C, which helps to boost the immune system and protect against infection. The red and green peppers also provide a good source of vitamins A and B6, which contribute to a healthy metabolism and energy levels. Furthermore, the mustard seeds are packed with zinc, which is an important mineral for healthy hair, skin and nails. All of these nutrients combine to make this a nutritious condiment that can be enjoyed as part of a balanced diet.

Serving Suggestions

Delia Smith's Green Tomato Chutney is a versatile condiment that can be served with a variety of dishes. It is particularly delicious with cold meats like ham and turkey, or with a selection of cheeses. It can also be used as a base for curries, or to add flavour to sandwiches and wraps. The chutney can also be enjoyed with crackers or breadsticks and is an ideal accompaniment to a summer picnic. It is a great way to add a zing of flavour to any dish!

Conclusion

Delia Smith's Green Tomato Chutney is an easy recipe to make at home and is a great way to use up surplus green tomatoes. It is a delicious and nutritious condiment that can be enjoyed with a variety of dishes. It is a great accompaniment to cold meats, cheese and crackers, or a delicious addition to sandwiches and wraps. Why not give this recipe a try and enjoy the delicious flavour of Delia Smith's Green Tomato Chutney!