Carrot Leek And Potato Soup Recipe
Carrot Leek And Potato Soup Recipe
Ingredients
This delicious and hearty carrot leek and potato soup is a perfect meal for a cold winter night. To make it, you’ll need:
- 1 tablespoon of olive oil
- 2 leeks, sliced
- 2 cloves of garlic, minced
- 2 carrots, diced
- 1 large potato, peeled and diced
- 2 cups of vegetable broth
- ½ teaspoon of dried thyme
- ¼ teaspoon of ground black pepper
- 1 bay leaf
- ¼ cup of heavy cream
- Salt to taste
Instructions
Start by heating the olive oil in a large pot over medium-high heat. Add the leeks and garlic and sauté for about 3 minutes, until the leeks are softened. Add the carrots and potatoes and sauté for an additional 5 minutes. Then, add in the vegetable broth, thyme, black pepper, and bay leaf. Bring the soup to a boil, then reduce the heat to low and simmer, covered, for 20 minutes or until the vegetables are tender.
Once the vegetables are tender, remove the bay leaf and add the heavy cream. Use an immersion blender to puree the soup until it’s smooth. Alternatively, you can transfer the soup to a blender and blend until smooth. Return the soup to the pot and season with salt to taste. Serve the soup warm and enjoy!
Nutrition
This carrot leek and potato soup is a hearty and nutritious meal. Each serving contains about 130 calories and 5 grams of fat. It is also high in fiber and protein and low in carbohydrates. The soup is also a good source of vitamins A, C, and K and minerals such as potassium and iron. It is a great way to get your daily dose of vegetables and vitamins!
So, if you’re looking for a comforting and delicious soup that is also healthy, look no further than this carrot leek and potato soup recipe. It is sure to be a hit with the whole family!