Traditional Meatloaf Recipe With Tomato Sauce

Ingredients

This traditional meatloaf recipe with tomato sauce is a classic American dish that is sure to please your family and friends. To make this delicious meal, you will need the following ingredients:

1 1/2 pounds of ground beef
1/2 cup of onion, chopped
1/2 cup of celery, chopped
1/2 cup of green pepper, chopped
1/2 cup of dry bread crumbs
1/4 cup of ketchup
1/4 cup of water
1 egg, beaten
1 tablespoon of Worcestershire sauce
1 teaspoon of garlic powder
1 teaspoon of onion powder
1/2 teaspoon of ground black pepper
1/2 teaspoon of salt
1/2 teaspoon of dried oregano
1/2 teaspoon of dried basil
1/4 teaspoon of ground red pepper
1 (8-ounce) can of tomato sauce

Instructions

Preheat the oven to 350 degrees Fahrenheit. Grease a 9x5-inch loaf pan with cooking spray. In a large bowl, combine the ground beef, onion, celery, green pepper, bread crumbs, ketchup, water, egg, Worcestershire sauce, garlic powder, onion powder, black pepper, salt, oregano, basil, and red pepper. Mix until everything is well combined. Place the mixture into the loaf pan and form into a loaf shape. Bake in the preheated oven for 45 minutes. Remove the meatloaf from the oven and spread the tomato sauce over the top. Return to the oven and bake for an additional 20 minutes, or until the internal temperature of the meatloaf reaches 160 degrees Fahrenheit. Let cool for 10 minutes before serving.

Nutrition

This traditional meatloaf recipe with tomato sauce is a great way to get a satisfying, hearty meal without adding too many calories. One serving of this dish contains about 375 calories, 15 grams of fat, 32 grams of carbohydrates, and 27 grams of protein. It also contains a good source of dietary fiber, vitamin C, iron, and calcium. This dish is also low in sugar and sodium, making it a great option for those watching their sugar and sodium intake.

Serving Suggestions

This traditional meatloaf recipe with tomato sauce is perfect served with a side of mashed potatoes, roasted vegetables, or a side salad. You can also serve it with a variety of condiments, such as ketchup, mustard, or even barbeque sauce. For a complete meal, top the meatloaf with a fried egg or a slice of cheese. This dish is also great served cold the next day, making it a great option for meal prepping.

Tips

This traditional meatloaf recipe with tomato sauce can be easily customized to fit your taste. Feel free to add your favorite spices or herbs to the mixture, such as Italian seasoning or cumin. You can also substitute the ground beef for ground turkey or chicken if you prefer. For an even heartier meal, add some cooked rice or chopped mushrooms to the mixture before baking. No matter how you make it, this dish is sure to be a hit with your family and friends.