Boiled Moong Dal Halwa Recipe

Moong Dal Halwa is a classic Indian dessert that is served during special occasions, such as weddings and festivals. It is made with boiled moong dal and is cooked with ghee, sugar, and spices to give it a unique flavor. This sweet and creamy halwa is a popular dessert in India and is served with a dollop of ice cream or cream. It is a great way to end a meal on a sweet note.

Ingredients:

1 cup moong dal
3 cups water
1/2 cup ghee
2 cups sugar
1 teaspoon cardamom powder
1/4 teaspoon nutmeg powder
1/4 cup raisins
2 tablespoons chopped almonds
2 tablespoons chopped cashews
2 tablespoons chopped pistachios

Instructions:

1. Begin by washing and soaking the moong dal in water for 30 minutes. After 30 minutes, drain the water and set aside.

2. In a large pan, heat the ghee over medium heat. Once the ghee is hot, add the moong dal and sauté for a few minutes. Keep stirring the dal so that it does not burn.

3. Now add the water and cover the pan. Simmer the halwa for about 30 minutes or until the dal is cooked and all the water has been absorbed. Once the dal is cooked, add the sugar, cardamom powder, and nutmeg powder. Mix everything together and cook for another 5 minutes.

4. Add the raisins, almonds, cashews, and pistachios, and stir to combine. Cook for another 5 minutes until the halwa is thick and creamy. Take off the heat and let it cool.

5. Serve the halwa warm or chilled with a dollop of ice cream or cream. Enjoy!

Nutrition:

One serving of Boiled Moong Dal Halwa contains approximately:

Calories: 350
Total Fat: 11.5g
Saturated Fat: 6.5g
Cholesterol: 0mg
Sodium: 53mg
Total Carbohydrate: 55g
Dietary Fiber: 2g
Sugar: 39g
Protein: 6.5g

This halwa is a sweet and decadent dessert that is sure to please. It is loaded with flavor and makes a delicious after-dinner treat. Enjoy this classic Indian dessert with your friends and family!