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Bengali Style Egg Curry Recipe

Ingredients

This Bengali style egg curry recipe is easy to make and full of flavor. You will need the following ingredients to make this delicious dish:

4 Eggs
1 Onion, finely chopped
1 Tomato, finely chopped
2 Green chillies, finely chopped
1 teaspoon Garam Masala
1 teaspoon Turmeric Powder
2 tablespoons Mustard Oil
1 teaspoon Cumin Seeds
1 teaspoon Coriander Powder
2 tablespoons Fresh Coriander, chopped
Salt to taste

Instructions

To make this Bengali style egg curry, first hard boil the eggs and peel them. Heat the mustard oil in a pan and add the cumin seeds. Once the cumin starts to splutter, add the chopped onions, green chillies and tomatoes. Fry the mixture until the onions turn golden brown. Now add the garam masala, turmeric powder and coriander powder to the pan. Fry for a few minutes and then add 1 cup of water. Let the mixture come to a boil and then add the boiled eggs. Simmer the curry for 10-15 minutes on low heat. Add salt to taste. Garnish with fresh coriander. Serve hot with steamed rice.

Nutrition

This Bengali style egg curry is a healthy and balanced dish that is packed with essential nutrients. Eggs are a great source of protein and provide essential vitamins and minerals. Onions, tomatoes and green chillies provide ample vitamins and minerals. Garam masala and spices are rich in antioxidants and help boost the immune system. Mustard oil is a great source of omega 3 fatty acids. This dish is low in calories and carbohydrates and is ideal for people who are looking to lose weight.

Conclusion

This Bengali style egg curry is a delicious and easy to make dish that is sure to become a family favorite. It is packed with essential nutrients and is low in calories and carbohydrates. It can be served as a main course or as an accompaniment to steamed rice. Try this recipe today and enjoy the delicious flavors of Bengali style cooking!