Ahi Tuna Steak Recipe Sides

Ahi tuna steak is a delicious and healthy way to enjoy seafood. This recipe is a great way to enjoy the flavors of tuna and make a meal that's both delicious and healthy. This recipe is easy to make and can be enjoyed by everyone.

Ingredients

For this recipe, you will need the following ingredients: 2 Ahi tuna steaks, 2 tablespoons of olive oil, 1 tablespoon of garlic powder, 2 teaspoons of smoked paprika, 1 teaspoon of black pepper, 1 teaspoon of dried thyme, 2 tablespoons of freshly squeezed lemon juice, 2 tablespoons of freshly chopped parsley, and 1 tablespoon of sea salt.

Instructions

To begin, preheat your oven to 400 degrees Fahrenheit. Place the tuna steaks in a baking dish, and then drizzle with the olive oil. Sprinkle with the garlic powder, smoked paprika, black pepper, and thyme. Squeeze the lemon juice over the tuna steaks, then sprinkle with the parsley and sea salt.

Bake in the oven for 10-15 minutes, or until the tuna is cooked through and flakes easily with a fork. Serve with your favorite sides, such as a salad, roasted vegetables, or steamed rice. Enjoy!

Nutrition

This Ahi tuna steak recipe is a great way to get in some healthy protein and essential fatty acids. Ahi tuna is a good source of lean protein, healthy fats, and essential vitamins and minerals. It is also low in calories, with a single 4-ounce serving providing just 110 calories.

A serving of Ahi tuna steak provides 20 grams of protein, 4 grams of fat, and 0 grams of carbohydrates. It is also a good source of vitamins and minerals, including vitamin A, vitamin B12, iron, and magnesium.

Serving Suggestions

This Ahi tuna steak recipe is delicious when served with a variety of sides. A simple side salad is a great accompaniment, as are roasted vegetables or steamed rice. You can also serve the Ahi tuna with grilled vegetables, such as asparagus, bell peppers, mushrooms, or zucchini.

For an even healthier meal, serve the Ahi tuna steak with a quinoa bowl. Quinoa is a great source of protein and fiber, and it pairs well with the flavors of the tuna. It's also easy to make and can be enjoyed by everyone.

Conclusion

This Ahi tuna steak recipe is a delicious and healthy way to enjoy seafood. It is easy to make and can be served with a variety of sides. Whether you are looking for a healthy protein option or just want to enjoy the flavors of tuna, this Ahi tuna steak recipe is sure to hit the spot. Enjoy!