Leek And Potato Soup Recipe Vegan
Tuesday, April 4, 2023
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Leek and Potato Soup Recipe Vegan
Vegan leek and potato soup is a classic comfort food that is both hearty and flavorful. This vegan version is just as delicious as the traditional version but is made without any animal products. It's a great choice for those who prefer a plant-based diet, or for those looking for a nutritious and easy-to-make meal. The soup is full of vegetables, and is sure to fill you up and warm you up on a cold day.
Ingredients:
- 2 tablespoons olive oil
- 2 leeks, sliced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 2 large potatoes, peeled and diced
- 4 cups vegetable broth
- 2 tablespoons vegan butter
- 1/4 cup nutritional yeast
- 1/2 teaspoon sea salt, to taste
- Freshly ground black pepper, to taste
Instructions:
- Heat the olive oil in a large pot over medium heat.
- Add the leeks and garlic and sauté until softened, about 5 minutes.
- Stir in the thyme, potatoes, and vegetable broth and bring to a boil.
- Reduce the heat to low and simmer for 15 minutes, or until the potatoes are tender.
- Add the vegan butter and nutritional yeast and stir until melted.
- Using an immersion blender, blend the soup until smooth.
- Season with salt and pepper, to taste.
- Serve hot.
Nutrition:
This vegan leek and potato soup is a great source of nutrition. It is full of vitamins, minerals, and antioxidants that can help to boost your overall health. The potatoes are a great source of carbohydrates, while the nutritional yeast adds a boost of protein. The olive oil and vegan butter provide healthy fats, while the leeks and garlic provide a boost of flavor. This soup is also low in fat, making it a great choice for those watching their calories.
Serving Suggestion:
This vegan leek and potato soup is a great meal on its own, but can also be served with a side of crusty bread or a salad. It also makes a great addition to a vegan meal spread, and can be served alongside other vegan dishes. The leftovers can be stored in an airtight container in the refrigerator for up to five days. Reheat in the microwave or on the stovetop until warmed through.
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