Healthy Dinner Ideas For Family Low carb
Healthy Dinner Ideas For Family Low Carb
Tuna Veggie Wraps
If you’re looking for a healthy dinner idea that is low carb, look no further than these delicious tuna veggie wraps. This easy-to-make meal is packed with protein and vitamins, making it a great choice for the whole family. Plus, you can make it in just 10 minutes! Here’s what you’ll need:
Ingredients:
- 4 whole wheat tortillas
- 2 cans of tuna in water, drained
- ½ cup of shredded carrots
- ½ cup of diced bell peppers
- ½ cup of diced cucumbers
- ¼ cup of mayonnaise
- 2 tablespoons of lemon juice
- Salt and pepper to taste
Instructions:
1. Place the tortillas on a clean surface and spread a thin layer of mayonnaise on each one. Place the tuna, carrots, bell peppers, and cucumbers on the tortillas. Sprinkle with salt and pepper.
2. Drizzle the lemon juice over the vegetables. Roll up each tortilla and cut into 4 sections.
3. Serve with a side of your favorite low-carb vegetables or salad.
Nutrition:
This meal is low in carbohydrates and high in protein, making it a great choice for those looking to maintain a healthy diet. Each serving contains approximately 370 calories, 25 grams of protein, and 27 grams of carbohydrates. It also contains vitamins A, C, and K, as well as minerals like iron, calcium, and magnesium.
These tuna veggie wraps are a delicious and nutritious dinner option for the whole family. The combination of protein and vegetables makes for a filling and healthy meal that won’t leave you feeling deprived. Plus, you can make it in just 10 minutes! Give it a try and see how much your family loves it.