Sausage And Apple Casserole Slow Cooker

Ingredients

For this delicious Sausage and Apple Casserole Slow Cooker you will need: 8-10 sausages, 2-3 apples, 1 onion, 2 cloves of garlic, 1 teaspoon of thyme, 1 tablespoon of balsamic vinegar, 2 tablespoons of honey, 1 tablespoon of olive oil, 2 tablespoons of plain flour, ¼ teaspoon of cinnamon, ½ cup of chicken stock, 1 tablespoon of tomato paste, and salt and pepper to taste.

Instructions

To make this tasty casserole start by heating the olive oil in a large skillet. Once the oil is hot add the sausages and cook until lightly browned. Remove from the heat and set aside. In the same skillet, add the onion, garlic and apples and cook for about 5 minutes or until the onions are translucent. Add the thyme, balsamic vinegar, honey, flour, cinnamon, chicken stock, tomato paste and salt and pepper to taste. Simmer for about 5 minutes or until the sauce has thickened.

Next, transfer the sausage and apple mixture to a slow cooker. Cover and cook on low for about 5 hours or until the sausages are cooked through and the apples are tender. Serve the casserole with mashed potatoes or steamed vegetables.

Nutrition

This tasty casserole is packed with nutrition. The sausages are a good source of protein and the apples are full of fibre and antioxidants. The onion and garlic also provide a good source of vitamins and minerals. The honey and balsamic vinegar add a touch of sweetness and the olive oil adds a healthy dose of monounsaturated fats.

This casserole is also low in calories and makes a great meal for those on a diet. It is also a great source of slow-release energy for those who are active and need a meal that will keep them going for hours.

Conclusion

Sausage and Apple Casserole Slow Cooker is a delicious and nutritious meal that is perfect for those busy weeknights. It is easy to make and can be ready in just a few hours. It is also a great way to get your family to eat more fruit and vegetables. So why not give this tasty casserole a try today and see what your family thinks. Enjoy!