Best Recipe For Potato And Leek Soup


Best Recipe For Potato And Leek Soup

The Best Recipe For Potato And Leek Soup

Ingredients

This delicious potato and leek soup recipe requires only a handful of ingredients. You will need:

  • 2 tablespoons of olive oil
  • 2 medium leeks (sliced)
  • 3 cloves of garlic (minced)
  • 2 large potatoes (diced)
  • 4 cups of vegetable broth
  • 1/2 teaspoon of sea salt (or to taste)
  • 1/2 teaspoon of freshly ground black pepper (or to taste)
  • 2 tablespoons of fresh parsley (chopped)

Optional: You can also add a pinch of red pepper flakes for a bit of spice.

Instructions

Making this delicious soup is easy and only takes about 30 minutes! Here’s how to make it:

  1. In a large pot, heat the oil over medium heat. Add the leeks and garlic and cook for 2-3 minutes, until the garlic is fragrant.
  2. Add the potatoes and stir to combine. Cook for 5 minutes, stirring occasionally.
  3. Add the vegetable broth, salt, and pepper. Bring to a boil and then reduce the heat to medium-low. Simmer for 15 minutes, or until the potatoes are tender.
  4. Remove the soup from the heat and let cool for a few minutes. Use an immersion blender to blend the soup until it is smooth.
  5. Stir in the parsley and serve. Enjoy!

Nutrition

This potato and leek soup is a great way to get your daily dose of vegetables. Each serving of this soup (about 1 cup) has:

  • Calories: 106
  • Fat: 5g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 2g

This soup is also a good source of vitamins and minerals, such as vitamin C, vitamin K, folate, and manganese. It is also low in calories, fat, and sodium, making it a great option for those looking to watch their calorie and sodium intake.

This soup is also vegan and gluten-free, making it a great option for those following a vegan or gluten-free diet. And since it is so easy to make, it is perfect for busy weeknights!

So if you’re looking for a delicious, healthy, and easy soup recipe, give this potato and leek soup a try. You won’t be disappointed!

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