Moong Dal Halwa Easy Recipe

Moong Dal Halwa is an Indian dessert made with yellow lentils and ghee. This traditional dessert is a great way to add an exotic touch to your dinner table. The recipe is rich and indulgent but surprisingly simple to make. The ghee and sugar balance each other perfectly, resulting in a creamy and delicious dessert.

Ingredients

1 cup yellow moong dal
4 cups water
1 cup ghee
1 cup sugar
1/2 teaspoon cardamom powder
2 tablespoons chopped nuts (optional)

Instructions

Soak the yellow moong dal in water for at least four hours.
Drain the water and grind the dal into a smooth paste. Add some water if necessary.
Heat the ghee in a large saucepan over medium heat. Add the ground dal and stir until the dal is golden brown.
Add the sugar and stir until it is completely dissolved. Simmer for about 10 minutes, stirring frequently.
Add the cardamom powder and stir to combine. Stir in the chopped nuts, if using.
Cook for another 5 minutes, stirring frequently, until the halwa is thick and creamy. Serve hot or cold.

Nutrition

One serving of Moong Dal Halwa contains approximately 300 calories, 15 grams of fat, 40 grams of carbohydrates, and 4 grams of protein. It is a rich source of iron, calcium, and other essential vitamins and minerals. The ghee in the recipe is a great source of healthy fats, and the sugar helps balance out the flavors. This dessert is a great way to add a touch of sweetness to your meal without overindulging.

Moong Dal Halwa is a delicious and indulgent dessert that is surprisingly easy to make. With its rich, creamy texture and balanced flavors, it is sure to be a hit with your family and friends. So why not try this traditional Indian dessert and add an exotic touch to your dinner table?