Healthy Dinner Recipes To Lose Weight Easy

Healthy Dinner Recipes To Lose Weight Easily

Cooking dinner doesn’t have to be difficult, and it certainly doesn’t have to be unhealthy. With a few simple ingredients, you can whip up a delicious, nutritious dinner. Here are five healthy dinner recipes to help you reach your weight loss goals. All of these recipes are easy to make and full of flavor.

Green Bean and Tomato Salad

This green bean and tomato salad is the perfect light dinner. It’s full of crunchy vegetables, and it’s easy to put together. The key to making this salad is to use fresh ingredients. The tomatoes should be ripe and the green beans should be crisp.

Ingredients:

- 1 lb fresh green beans, trimmed and cut into 1 inch pieces
- 2 cups diced tomatoes
- 1/4 cup diced red onion
- 2 tablespoons olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste

Instructions:

1. Bring a large pot of salted water to a boil.
2. Add the green beans and cook for 3-4 minutes, or until tender.
3. Drain the beans and rinse with cold water.
4. Place the cooked beans in a large bowl and add the tomatoes, red onion, olive oil, vinegar, salt and pepper.
5. Toss to combine.
6. Serve cold or at room temperature.

Nutrition:

This green bean and tomato salad is a great source of vitamins and minerals. It’s low in calories and fat, and high in fiber. One serving of this salad contains approximately:

- 97 calories
- 4.8 g fat
- 8.6 g carbohydrates
- 3.3 g fiber
- 2.3 g protein