Delicious Dinner Ideas For Tonight

Vegetarian Fried Rice

For those who are looking for something light yet flavourful, vegetarian fried rice makes for a great dish. It is easy to make and can be cooked in a matter of minutes. This recipe calls for only a few simple ingredients and can be adjusted to suit the tastes of anyone. To make the perfect vegetarian fried rice, you will need the following ingredients: 2 cups of cooked white rice, 2 tablespoons of vegetable oil, 1/2 cup of frozen peas and carrots, 2 cloves of garlic (minced), 2 teaspoons of soy sauce, and 1/4 teaspoon of ground black pepper.

Instructions

To begin, heat the vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the garlic and cook until fragrant, about 30 seconds. Next, add the frozen peas and carrots and cook until the vegetables are tender, about 5 minutes. Add the cooked rice, soy sauce, and ground black pepper and cook for an additional 3 to 5 minutes, stirring occasionally. Once the rice is cooked, remove from heat and serve.

Nutrition

This dish is packed with nutrients. It is a great source of protein, dietary fiber, and essential vitamins and minerals. Each serving contains approximately 240 calories, 4.5 grams of fat, 8 grams of dietary fiber, and 7 grams of protein. This dish also contains Vitamin A, Vitamin C, calcium, iron, and magnesium.

Chicken Parmesan

Chicken Parmesan is a classic dish that is sure to please. This dish is easy to make and can be ready in under 30 minutes. To make the perfect Chicken Parmesan, you will need the following ingredients: 4 boneless, skinless chicken breasts, 1 cup of Italian-style breadcrumbs, 1/2 cup of grated Parmesan cheese, 2 tablespoons of olive oil, and 1/2 cup of marinara sauce.

Instructions

To begin, preheat the oven to 400°F. In a shallow bowl, combine the breadcrumbs and Parmesan cheese. Dip each chicken breast in the breadcrumb mixture, coating both sides evenly. Heat the olive oil in a large skillet over medium-high heat. Place the chicken breasts in the skillet and cook for about 4 minutes on each side. Place the chicken breasts in a baking dish and top with the marinara sauce. Bake in the preheated oven for 15 minutes. Serve with a side of pasta and enjoy!

Nutrition

This dish is rich in protein and essential vitamins and minerals. Each serving contains approximately 330 calories, 13 grams of fat, 4.5 grams of dietary fiber, and 28 grams of protein. This dish also contains Vitamin A, Vitamin C, calcium, iron, and magnesium.

Spinach and Ricotta Stuffed Shells

For those who are looking for something a little heartier, Spinach and Ricotta Stuffed Shells make for a great dish. This dish is packed with flavor and is sure to please. To make this dish, you will need the following ingredients: 12 jumbo pasta shells, 1/2 cup of ricotta cheese, 1/2 cup of frozen spinach (thawed and drained), 1/4 cup of grated Parmesan cheese, 2 cloves of garlic (minced), 1/4 teaspoon of ground black pepper, and 1/4 cup of marinara sauce.

Instructions

To begin, preheat the oven to 375°F. Cook the pasta shells according to the package instructions. In a medium bowl, combine the ricotta cheese, spinach, Parmesan cheese, garlic, and ground black pepper. Stuff each cooked shell with the ricotta mixture and place in a greased baking dish. Top with the marinara sauce and bake in the preheated oven for 25 minutes. Serve and enjoy!

Nutrition

This dish is packed with nutrients. It is a great source of protein, dietary fiber, and essential vitamins and minerals. Each serving contains approximately 120 calories, 4.5 grams of fat, 2 grams of dietary fiber, and 6 grams of protein. This dish also contains Vitamin A, Vitamin C, calcium, iron, and magnesium.