Best Healthy Bread For French Toast
Best Healthy Bread For French Toast
If you love having French toast for breakfast, you should also learn how to make the perfect healthy bread for French toast. French toast is a delicious breakfast dish that is usually made with white bread. However, if you want to make a healthier version, you can use whole-grain bread. Whole-grain bread is a healthier option because it is packed with vitamins and minerals, as well as fiber and protein. Here is a recipe for the best healthy bread for French toast that is sure to be a hit with your family.
Ingredients
To make this healthy bread for French toast, you will need the following ingredients:
- 2 cups of whole wheat flour
- 1 teaspoon of baking powder
- 1 teaspoon of baking soda
- 1 teaspoon of salt
- 2 tablespoons of honey
- 1 cup of milk
- 2 tablespoons of melted butter
- 1 egg
Instructions
Now that you have all the ingredients ready, it’s time to make the best healthy bread for French toast. Here’s what you need to do:
- Preheat your oven to 350°F.
- In a large bowl, mix together the flour, baking powder, baking soda, and salt. Set aside.
- In a separate bowl, whisk together the honey, milk, melted butter, and egg.
- Add the wet ingredients to the dry ingredients and mix until just combined.
- Grease a 9x5-inch loaf pan and pour in the batter.
- Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool for 10 minutes before slicing.
Nutrition
This healthy bread for French toast is packed with nutrition. Each serving contains approximately 180 calories, 4 grams of fat, 32 grams of carbohydrates, 3 grams of fiber, and 6 grams of protein. It is also a good source of vitamin B6, vitamin E, and magnesium. This bread is also low in sodium, making it a great choice for those who are trying to watch their sodium intake.
Enjoy!
Now that you know how to make the best healthy bread for French toast, you can enjoy this delicious breakfast dish without feeling guilty. Serve it with fresh fruit and a dollop of yogurt or honey for a wholesome breakfast that will keep you full and satisfied until lunchtime. Bon appetit!