Best Moong Dal Halwa Recipe

Halwa is one of the favorite desserts of Indians and Moong Dal Halwa is especially popular in North India. It is made of moong dal, ghee, sugar, and other ingredients. Moong Dal Halwa is rich in proteins and proteins are essential for human body. It could be a healthy and delicious dessert for your family and friends.

Ingredients

1 cup Moong Dal
2 cups water
1/2 cup Ghee
3/4 cup sugar
1 teaspoon cardamom powder
1/4 cup chopped almonds
1/4 cup chopped pistachios

Instructions

Soak the moong dal in water for 3-4 hours.
Drain the water and grind the moong dal into a fine paste.
Heat the ghee in a heavy bottomed pan.
Add the ground moong dal and stir continuously for 8-10 minutes.
Add the sugar and cardamom powder and stir for a few minutes.
Add the almonds and pistachios and stir for a few minutes.
Serve hot or warm.

Nutrition

Moong Dal Halwa is a rich source of proteins, carbohydrates, and fats. It is also a good source of vitamins and minerals. One serving of Moong Dal Halwa provides approximately 270 calories, 8.5 g of fat, 32 g of carbohydrates, and 6.7 g of proteins. It also provides 4 g of dietary fiber, and 4 g of sugar.

Tips and Tricks

If you want to make the halwa more flavorful, you can add a few drops of rose or kewra water. You can also add raisins or dates. You can also add some saffron strands for a more flavorful and fragrant halwa.

Moong Dal Halwa is a delicious and healthy dessert that can be enjoyed by everyone. This recipe is simple and easy to follow. It is a great way to add some nutrition to your diet. So, the next time you are in the mood for something sweet and delicious, try making Moong Dal Halwa.