Barley Chicken and Mushroom Risotto

Barley Chicken and Mushroom Risotto is a delicious and satisfying one-pot meal that can be enjoyed as a main dish or side dish. It is packed with flavor, nutrition, and texture. It is simple to make and can be adjusted to fit any dietary needs. The combination of barley and mushrooms in this dish creates a hearty and flavorful risotto that is sure to please even the pickiest of eaters.

Ingredients

To make this delicious Barley Chicken and Mushroom Risotto, you will need the following ingredients:

- 1 cup of pearl barley
- 2 tablespoons of olive oil

- 1 onion, diced
- 2 cloves of garlic, minced
- 1 cup of sliced mushrooms
- 1 cup of cooked chicken, diced
- 2 cups of chicken broth
- ½ cup of white wine
- 2 tablespoons of freshly chopped parsley
- Salt and pepper to taste

Instructions

To begin, heat the olive oil in a large pot over medium heat. Add the diced onion and garlic and cook until the onion is softened and lightly browned.

Next, add the mushrooms and chicken and stir to combine. Cook until the mushrooms are softened and the chicken is heated through.

Add the pearl barley and stir to combine. Pour in the chicken broth and white wine and stir to combine. Bring the mixture to a boil, then reduce the heat to low and simmer for 25-30 minutes, stirring occasionally.

Once the barley is cooked and the liquid has been absorbed, stir in the fresh parsley and season with salt and pepper to taste. Serve the risotto warm.

Nutrition

This Barley Chicken and Mushroom Risotto is a great meal choice for those looking for a nutritious and satisfying meal. It is packed with protein, fiber, vitamins, and minerals.

One serving of this risotto provides around 200 calories and 12 grams of protein. It is also a great source of dietary fiber, providing 8 grams per serving. It is also a good source of iron, calcium, and vitamin C.

Enjoy!

This Barley Chicken and Mushroom Risotto is a delicious and healthy meal that can be enjoyed as a main dish or side dish. It is packed with flavor, nutrition, and texture that will satisfy even the pickiest of eaters. Give this tasty dish a try and you won't be disappointed!