Chicken and Mango Chutney Recipe

Are you looking for something new and exciting for your next meal? Try this delicious and easy-to-make chicken and mango chutney recipe. This dish is full of flavor and makes a great accompaniment to any meal. It's also packed with nutrients, making it a great choice for lunch or dinner. Plus, it's simple to make and can be ready in just 30 minutes.

Ingredients

For this recipe, you will need 2 chicken breasts, 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of ground ginger, 1 teaspoon of ground cumin, 1 teaspoon of paprika, 2 cups of mango chutney, 2 tablespoons of lemon juice, and salt and pepper to taste.

Instructions

To begin, preheat your oven to 400 degrees Fahrenheit. Then, lightly season the chicken breasts with salt, pepper, garlic powder, ground ginger, ground cumin, and paprika. Heat the olive oil in a large skillet over medium-high heat, then add the chicken breasts. Cook for 5-6 minutes, until the chicken is cooked through. Transfer the chicken to a baking dish and pour the mango chutney over the top. Bake for 20 minutes, until the chicken is cooked through and the sauce is bubbling.

When the chicken is done, remove it from the oven and let it rest for 5 minutes. Then, drizzle the lemon juice over the chicken and serve. Enjoy!

Nutrition

This recipe is packed with nutrition. Each serving of chicken and mango chutney has approximately 430 calories, 35 grams of protein, 28 grams of fat, and 16 grams of carbohydrates. Plus, it contains Vitamin C, Vitamin A, and iron. This dish is a great choice for a healthy, flavorful meal.

We hope you enjoy this delicious chicken and mango chutney recipe! It's a great choice for lunch or dinner and is sure to be a hit with your family and friends. Plus, it's packed with nutrition and is ready in just 30 minutes. Enjoy!