Calories In 1 Cup Cooked Ditalini Pasta


Calories In 1 Cup Cooked Ditalini Pasta

Delicious Ditalini Pasta

Are you looking for a light, tasty and nutritious dish? Ditalini pasta is the perfect choice! This type of pasta is often used in soups and salads, making it versatile and the perfect addition to any meal. Not only is this type of pasta a great choice for a light meal, it also packs a nutritional punch. Let’s take a look at the calories in 1 cup cooked Ditalini pasta.

Ingredients

1 cup of cooked Ditalini pasta

Instructions

1. Bring a large pot of salted water to a boil.
2. Add the Ditalini pasta to the boiling water and stir occasionally.
3. Cook the pasta for 10-12 minutes, or until al dente.
4. Strain the pasta and transfer to a bowl.
5. Enjoy!

Nutrition

Calories in 1 cup cooked Ditalini pasta are around 220 calories. This type of pasta is low in fat, with just 1 gram per serving. It is also a good source of protein, with 7 grams per cup. As far as carbohydrates go, it has 43 grams per cup. This type of pasta is also a good source of fiber, providing 4 grams per cup. In addition, Ditalini pasta is a good source of several essential vitamins and minerals, such as B vitamins, iron, magnesium, phosphorus, and zinc.

Ditalini pasta is a great choice for those looking for a light and nutritious meal. Not only is it low in calories and fat, but it is also a good source of protein, fiber, and essential vitamins and minerals. Plus, it is easy to prepare and can be used in a variety of dishes. So why not give Ditalini pasta a try? You won’t be disappointed!

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