The Best Way To Cook Asparagus In Instant Pot

Asparagus is a healthy vegetable that has a unique flavor and texture. It is one of the most popular vegetables in the world. Cooking asparagus in an Instant Pot is quick and easy, and it is a great way to enjoy the vegetable's flavor and texture. It is also a healthier way to enjoy this vegetable, as it is cooked in a fraction of the time and with less oil than traditional methods.

Ingredients

1 bunch of asparagus, trimmed
1 tablespoon of olive oil
Salt and pepper to taste
1/4 cup of water

Instructions

1. Start by prepping the asparagus. Trim off the ends of the asparagus and discard them.

2. Place the asparagus in the Instant Pot and pour in the olive oil. Season with salt and pepper.

3. Close the lid of the Instant Pot and set it to the "manual" setting. Set the timer to 1 minute.

4. When the timer is up, release the pressure manually. Open the lid of the Instant Pot and add the water.

5. Close the lid of the Instant Pot and set it to the "manual" setting. Set the timer to 1 minute.

6. When the timer is up, release the pressure manually. Open the lid of the Instant Pot and check the asparagus. It should be tender, but still have a slight crunch.

7. Serve the asparagus immediately with your favorite dish.

Nutrition

Asparagus is a great source of dietary fiber, vitamins, minerals, and antioxidants. One serving of asparagus cooked in an Instant Pot contains approximately:

Calories: 25
Protein: 2 grams
Fat: 1 gram
Carbohydrates: 3 grams
Fiber: 1 gram

Asparagus is also a great source of vitamin A, C, E, and K, as well as folate and iron.

Conclusion

Cooking asparagus in an Instant Pot is a great way to enjoy the vegetable's flavor and texture in a fraction of the time. It is also a healthier way to enjoy this vegetable, as it is cooked with less oil than traditional methods. Asparagus is a great source of dietary fiber, vitamins, minerals, and antioxidants, so it is a great addition to any diet. Try cooking asparagus in an Instant Pot today and enjoy its unique flavor and texture!