Best Massaman Beef Curry Recipe
Best Massaman Beef Curry Recipe
Introduction
Beef Massaman curry is one of the most popular Thai dishes. It has a creamy, sweet and spicy flavor, with the combination of coconut milk and Massaman curry paste. This recipe is easy to make and has become a family favorite. It’s perfect for a weeknight dinner or even a party.
Massaman curry paste is a combination of herbs, spices and aromatic ingredients, such as lemongrass, galangal, garlic, cumin, coriander, shallots, and kaffir lime leaves. You can find Massaman curry pastes in most Asian grocery stores, or you can make your own at home.
Ingredients
To make the Massaman beef curry, you will need the following ingredients:
- 1 lb. of beef (chuck, sirloin, or round steak, cut into 1-inch cubes)
- 1/4 cup of Massaman curry paste
- 2 tablespoons of vegetable oil
- 1 can of coconut milk
- 1/2 cup of beef broth
- 1 tablespoon of fish sauce
- 2 tablespoons of brown sugar
- 1 teaspoon of salt
- 1/4 teaspoon of ground black pepper
- 1 bay leaf
- 1 large onion, diced
- 2 potatoes, peeled and cubed
- 1/4 cup of roasted peanuts, roughly chopped
- 1/4 cup of fresh cilantro, chopped
Instructions
To make the beef Massaman curry, follow these steps:
- In a large pot, heat the oil over medium heat. Add the beef cubes and cook until they are browned on all sides, about 5 minutes.
- Add the Massaman curry paste and cook for 1-2 minutes, stirring constantly.
- Add the coconut milk, beef broth, fish sauce, sugar, salt, pepper, bay leaf, onion, and potatoes. Simmer, stirring occasionally, until the potatoes are tender, about 15 minutes.
- Add the peanuts and cilantro and simmer for 5 minutes.
- Serve hot with steamed rice or noodles.
Nutrition
This Massaman beef curry recipe is rich in protein and healthy fats. Each serving contains approximately:
- Calories: 330
- Protein: 19g
- Fat: 16g
- Carbohydrates: 20g
- Fiber: 3g
- Sodium: 590mg
Conclusion
This Massaman beef curry recipe is an easy and delicious way to enjoy the flavors of Thailand in your own home. It’s a great meal for a weeknight dinner or a party. Plus, it is packed with protein and healthy fats, making it a nutritious and satisfying meal. Give this recipe a try and you won't be disappointed.