Baked Scotch Egg Recipe Uk

Introduction

Baked Scotch eggs are a classic British pub snack that have been around for centuries. They’re made by wrapping a hard-boiled egg in sausage meat, coating it in flour, egg and breadcrumbs, and then baking it until golden brown. They’re a great snack to make for a picnic, lunch box or even as part of a bigger meal. This recipe is for a traditional Scotch egg made with pork sausage meat and baked in the oven. It’s a great way to enjoy this classic snack without all the mess of deep-frying.

Ingredients

- 6 large eggs

- 400g pork sausage meat

- 2 tablespoons plain flour

- 2 eggs, beaten

- 100g breadcrumbs

- Salt and pepper to taste

Instructions

1. Preheat the oven to 180°C (fan-forced).

2. Put the eggs into a large saucepan, cover with cold water and bring to the boil. Simmer for 8 minutes.

3. Drain the eggs and leave to cool, then peel off the shells.

4. Divide the sausage meat into 6 evenly sized pieces. Flatten each piece out and wrap around a boiled egg. Roll in the flour, then in the beaten egg, then in the breadcrumbs.

5. Place the Scotch eggs on a baking tray and bake in the preheated oven for 25 minutes, or until golden brown.

6. Serve warm or cold.

Serving Suggestions

Baked Scotch eggs are best served warm, either on their own or with a salad or some chips. They also make a great addition to a picnic, lunch box or buffet.

Nutrition

One Baked Scotch egg provides approx:

Calories: 298 kcal

Protein: 16.4g

Carbohydrates: 19.4g

Fat: 18.3g

Fibre: 2.2g

Sodium: 467mg

Conclusion

Baked Scotch eggs are a great snack for any occasion. They’re a delicious combination of hard-boiled egg, sausage meat, flour, egg and breadcrumbs, all wrapped up in a golden brown coating. They’re easy to make and can be served hot or cold. They’re a great addition to a picnic, lunch box or buffet, and they’re sure to be a hit with everyone. So why not give this classic British recipe a try?