Authentic Peshawari Chicken Karahi Recipe

Introduction

Peshawari Chicken Karahi is a traditional Pakistani dish that is made with tender pieces of chicken cooked in a spicy tomato-based gravy. It is one of the most popular dishes in the country, and is served in both restaurants and homes. The dish has a unique flavor and is made with a combination of spices, including garam masala, red chili powder, turmeric, and coriander. It is commonly served with naan, roti, or paratha, and is perfect for a hearty family meal.

Ingredients

To make this delicious dish, you will need the following ingredients: 2 pounds of boneless chicken, 1 onion, 1 tomato, 2 cloves of garlic, 1-inch piece of ginger, 1 teaspoon of cumin seeds, 1 teaspoon of coriander powder, 1 teaspoon of red chili powder, ½ teaspoon of turmeric powder, 1 teaspoon of garam masala, 1 teaspoon of salt, 2 tablespoons of vegetable oil, and 2 tablespoons of chopped cilantro.

Instructions

To begin, cut the chicken into small pieces and set aside. Heat the oil in a large karahi or wok over medium heat. Add the cumin seeds and onions, and sauté until the onions are golden brown. Add the garlic, ginger, and tomatoes, and cook for another 3 minutes. Add the chicken and all the spices, and mix well. Cover the karahi and cook for 15-20 minutes, stirring occasionally, until the chicken is cooked through.

Next, remove the lid and cook for an additional 5 minutes to thicken the sauce. Finally, stir in the cilantro and serve the Peshawari Chicken Karahi with naan, roti, or paratha.

Nutrition

One serving of Peshawari Chicken Karahi contains approximately 300 calories, 11 grams of fat, 36 grams of protein, and 6 grams of dietary fiber. It is also a good source of vitamins and minerals, such as vitamin A, vitamin C, iron, and calcium. Additionally, the dish is low in carbohydrates and can be enjoyed as part of a healthy diet.

Conclusion

Peshawari Chicken Karahi is a delicious and nutritious dish that is perfect for a family meal. It is full of flavor and can be served with a variety of sides. The dish is easy to make and is sure to be a hit with your family and friends. So, the next time you are in the mood for a spicy and flavorful meal, give this authentic Peshawari Chicken Karahi recipe a try!