Air Fryer Frozen Fish Fingers

Ingredients

For this delicious and healthy dinner, you will need:

1 package of frozen fish fingers
1 tablespoon of olive oil
Salt and pepper to taste
Optional: 1 teaspoon of your favorite seasoning

Instructions

Using your air fryer, preheat to 400 degrees Fahrenheit for about 5 minutes.

Take the frozen fish fingers out of the package and place them in the air fryer. Make sure to leave space between the fish fingers.

Drizzle the olive oil over the fish fingers, and then sprinkle with salt and pepper (and any other seasonings you want to add).

Air fry for about 10 minutes, flipping the fish fingers halfway through the cooking time.

Once the fish is golden and crispy, remove from the air fryer and enjoy!

Nutrition

One serving of frozen fish fingers cooked in the air fryer contains approximately 130 calories, 5 grams of fat, 16 grams of protein, and 0 grams of carbohydrates.

It is a great source of healthy fats and protein, and contains no added sugar or unhealthy fats.

This meal is also a great source of omega-3 fatty acids, which are beneficial for heart health.

Conclusion

Air fryer frozen fish fingers are a quick and easy meal that is packed with nutrition. The fish fingers cook quickly and evenly in the air fryer, with no added fat or sugar. You can customize the flavors with your favorite seasonings and enjoy a delicious and healthy meal in minutes!