Spanish Omelette Recipe In Spanish
Spanish Omelette Recipe
Ingredients
Making a Spanish omelette is a great way to add a touch of Spanish flair to any meal. This delicious dish is made with just a few simple ingredients and is sure to be a crowd-pleaser. To make a traditional Spanish omelette, you will need: 6 large eggs, 1/4 cup of olive oil, 1/2 cup of diced potatoes, 1/4 cup of diced onion, 1/4 cup of diced red bell pepper, 1/4 cup of diced green bell pepper, 1/4 cup of diced tomatoes, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
Instructions
The first step in making a Spanish omelette is to heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the potatoes, onion, red bell pepper, and green bell pepper. Cook for 5 minutes, stirring occasionally, until the vegetables are lightly browned. Then, add the tomatoes and cook for an additional 2 minutes.
Next, crack the eggs into a large bowl and whisk together until they are well combined. Pour the egg mixture into the skillet and stir to combine with the vegetables. Cook for 3-4 minutes, stirring frequently, until the omelette starts to set. Finally, season the omelette with the salt and pepper and cook for an additional 2 minutes.
Once the omelette is set, turn off the heat and slide the omelette onto a plate. Cut into wedges and serve hot. Enjoy!
Nutrition
A single serving of Spanish omelette contains approximately: 300 calories, 21 grams of fat, 8 grams of protein, 16 grams of carbohydrates, and 5 grams of fiber. This dish is a great source of protein, healthy fats, and vitamins and minerals. It's also low in carbohydrates and calories, making it a great choice for those looking to lose weight or maintain their current weight.
Conclusion
In conclusion, this Spanish omelette recipe is a great way to add some international flavor to any meal. It's also relatively simple to make and can be prepared in just a few minutes. Plus, it's full of healthy ingredients, making it a nutritious and delicious dish. So, if you're looking for a quick and easy way to spice up your meal, give this Spanish omelette recipe a try!