Simple Recipe For Chicken Breast

Ingredients

This simple recipe for chicken breast is easy to make and can be prepared in no time. To make this delicious dish, you will need the following ingredients: 4 boneless, skinless chicken breasts, 1/4 cup of olive oil, 2 tablespoons of freshly squeezed lemon juice, 2 teaspoons of garlic powder, 1 teaspoon of salt, 1/2 teaspoon of ground black pepper, and 2 tablespoons of fresh chopped parsley.

Instructions

To begin, preheat your oven to 375 degrees Fahrenheit. Place the chicken breasts in a shallow baking dish and pour the olive oil, lemon juice, garlic powder, salt, and pepper over the top. Make sure the chicken breasts are evenly coated with the marinade. Bake in the preheated oven for 30 minutes, or until the chicken is cooked through.

Once the chicken is done, remove it from the oven and let it cool down for a few minutes before transferring to a plate. Sprinkle the chopped parsley over the top and serve with your favorite side dishes. Enjoy!

Nutrition

Chicken breasts are an excellent source of lean protein and are packed with essential nutrients. A single serving of this simple recipe for chicken breasts contains around 360 calories, 19 grams of fat, 1 gram of saturated fat, 38 grams of protein, and only 1 gram of carbohydrates. This makes it an ideal meal choice for those who are watching their weight or following a low-carb diet.

This recipe is also a great way to get more vitamins and minerals into your diet. Chicken breasts are a good source of niacin, vitamin B6, selenium, and phosphorus. They are also an excellent source of zinc, vitamin B12, and magnesium.

Conclusion

This simple recipe for chicken breasts is an easy and delicious way to get more lean protein into your diet. It's quick to make and can be served with a variety of side dishes to make a complete meal. Plus, it's low in calories and carbohydrates, making it a great option for those who are trying to lose weight or watching their carbohydrate intake.

So the next time you're looking for a healthy and tasty meal, give this simple recipe for chicken breasts a try. You won't be disappointed!