Dal Dhokli Recipe Veg Recipes Of India

Introduction

Dal Dhokli is a popular dish from the Indian state of Gujarat. It is made with a combination of lentils and wheat flour noodles, cooked in a spicy and flavorful gravy. It is a delicious and nutritious meal that can be enjoyed with rice, roti, or any other Indian bread. It is a great way to include legumes in your diet and also a great way to use up leftover wheat flour. It is a simple dish that requires minimal ingredients and is ready in less than an hour.

Ingredients

The ingredients for Dal Dhokli are simple and easy to find. For the dal, you will need split pigeon peas (toor dal), turmeric, and salt. For the wheat flour noodles, you will need wheat flour, salt, and water. To make the gravy, you will need oil, cumin seeds, asafoetida, ginger, garlic, green chillies, tomatoes, and a few spices. You will also need cilantro for garnish.

Instructions

To make Dal Dhokli, start by cooking the split pigeon peas. Wash the dal and add it to a pressure cooker along with turmeric, salt, and 3 cups of water. Cook for about 10 minutes until the dal is cooked through. Then, set aside the cooked dal and let it cool.

Next, make the wheat flour noodles. In a bowl, combine wheat flour, salt, and enough water to make a dough. Knead the dough until it is soft and pliable. Then, roll out the dough into a thin sheet and cut it into small squares.

Heat oil in a pan over medium heat. Add cumin seeds and asafoetida and let them sizzle. Then, add ginger, garlic, green chillies, and tomatoes and cook until the tomatoes are soft. Add the cooked dal and mix well. Add the wheat flour noodles and mix. Add 1 cup of water and bring the mixture to a boil. Simmer for about 10 minutes until the gravy thickens.

Finally, garnish with cilantro and serve the Dal Dhokli with rice, roti, or any other Indian bread.

Nutrition

Dal Dhokli is a nutritious and wholesome meal. The split pigeon peas are a great source of fiber and protein, while the wheat flour noodles are a good source of complex carbohydrates. The spices and herbs add flavor and nutrition to the dish. It is a great way to include legumes in your diet and also a great way to use up leftover wheat flour.

Conclusion

Dal Dhokli is a delicious and nutritious dish from the Indian state of Gujarat. It is made with a combination of lentils and wheat flour noodles, cooked in a spicy and flavorful gravy. It is a great way to include legumes in your diet and also a great way to use up leftover wheat flour. It is a simple dish that requires minimal ingredients and is ready in less than an hour. So, try this delicious Dal Dhokli recipe and enjoy with your family and friends.