Chicken And Corn Soup Calories
Sunday, December 11, 2022
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Delicious Chicken and Corn Soup
Are you looking for a delicious and healthy recipe for dinner tonight? Look no further than this amazing chicken and corn soup. It's easy to make, full of flavor, and packed with nutrition. Plus, it's one of those recipes that you can customize to your family's tastes! Read on to learn how to make this delicious dish.
Ingredients
Here's what you'll need to make this delicious soup:
- 2 tablespoons of vegetable oil
- 2 cloves of minced garlic
- 2 cups of chicken broth
- 1 can of corn (drained)
- 1 cup of shredded cooked chicken
- 1/2 teaspoon of ground black pepper
- 1/4 teaspoon of ground ginger
- 1/4 teaspoon of ground cumin
- 1/4 teaspoon of dried oregano
- 1/4 teaspoon of ground turmeric
- 1/4 teaspoon of dried thyme
- Salt to taste
- 2 tablespoons of chopped fresh parsley (for garnish)
Instructions
Now that you've gathered all the ingredients, let's get started!
- Heat the oil in a large pot over medium heat.
- Add the garlic and sauté for 1 minute.
- Add the chicken broth, corn, chicken, black pepper, ginger, cumin, oregano, turmeric, and thyme. Stir to combine.
- Bring the soup to a boil, then reduce the heat to low and simmer for 15 minutes.
- Stir in the parsley and season with salt to taste.
- Serve hot and enjoy!
Nutrition
This delicious soup is packed with nutrition. It is an excellent source of protein, vitamins, minerals, and fiber. Plus, it's low in fat and calories. Each serving contains approximately:
- 130 calories
- 2.5g fat
- 18g carbohydrates
- 7g protein
- 3g fiber
This soup is a great choice for a healthy and satisfying meal. It's quick and easy to make, and you can customize it to your family's tastes. Give this delicious soup a try tonight, and you won't be disappointed!