Soul Food Dinner Ideas For Tonight

Cooking up a soul food dinner is a great way to bring friends and family together. Soul food is a style of cooking that originated in the Southern United States, and it is known for its rich, flavorful dishes that are typically made with ingredients like rice, collard greens, sweet potatoes, and fried chicken. Whether you're in the mood for something savory or sweet, soul food has something for everyone. Here are some delicious soul food dinner ideas that are sure to please.

Southern Fried Chicken

Southern Fried Chicken is a classic soul food dish that is loved by many. It's easy to make and can be served with a variety of sides. To start, you'll need to gather the following ingredients: four chicken breasts, one cup of all-purpose flour, one teaspoon of garlic powder, one teaspoon of paprika, one teaspoon of salt, one teaspoon of black pepper, one teaspoon of cayenne pepper, one cup of buttermilk, and one cup of vegetable oil.

To begin, mix together the flour, garlic powder, paprika, salt, black pepper, and cayenne pepper in a shallow dish. Dip the chicken breasts in the buttermilk and then coat them in the flour mixture. Once they are fully coated, heat the vegetable oil in a large skillet over medium-high heat. Place the chicken breasts in the skillet and cook for about 10 minutes, flipping them halfway through. Once they are golden brown and cooked through, remove them from the skillet and serve with your favorite sides.

Nutrition Information

This recipe yields four servings. Each serving contains approximately 540 calories, 33 grams of fat, 18 grams of carbohydrates, and 43 grams of protein.

Collard Greens

Collard greens are a staple of soul food cooking, and they are a great side dish for your dinner. You'll need two bunches of collard greens, two tablespoons of olive oil, two cloves of garlic, one small onion, one teaspoon of salt, one teaspoon of black pepper, one teaspoon of red pepper flakes, one teaspoon of sugar, and one cup of chicken broth.

To begin, wash the collard greens and cut them into thin strips. Heat the olive oil in a large pot over medium heat. Add the garlic and onion and cook until the onion is translucent. Add the collard greens and stir until they are coated in the olive oil mixture. Add the salt, black pepper, red pepper flakes, and sugar and stir to combine. Pour in the chicken broth and bring to a boil. Reduce the heat to low, cover, and simmer for about 30 minutes, stirring occasionally. Serve the collard greens warm.

Nutrition Information

This recipe yields about four servings. Each serving contains approximately 70 calories, 4 grams of fat, 7 grams of carbohydrates, and 3 grams of protein.

Hoppin' John

Hoppin' John is a classic soul food dish that is made with rice and black-eyed peas. It's a flavorful and filling dish that is perfect for dinner. To make Hoppin' John, you'll need one cup of long-grain white rice, one tablespoon of olive oil, one small onion, one cup of black-eyed peas, two cups of chicken broth, one teaspoon of salt, and one teaspoon of black pepper.

To begin, heat the olive oil in a large saucepan over medium heat. Add the onion and cook until it is softened. Add the rice and stir until it is coated in the olive oil mixture. Add the black-eyed peas and stir to combine. Pour in the chicken broth and bring to a boil. Reduce the heat to low, cover, and simmer for about 20 minutes, stirring occasionally. Once the rice is cooked through, remove it from the heat and fluff it with a fork. Serve the Hoppin' John warm.

Nutrition Information

This recipe yields four servings. Each serving contains approximately 240 calories, 4 grams of fat, 43 grams of carbohydrates, and 7 grams of protein.

Sweet Potato Pie

No soul food dinner would be complete without a delicious dessert, and Sweet Potato Pie is a classic. You'll need one unbaked 9-inch pie crust, two cups of mashed sweet potatoes, one cup of sugar, one teaspoon of ground cinnamon, one teaspoon of ground nutmeg, one teaspoon of ground ginger, one teaspoon of ground allspice, one teaspoon of salt, two eggs, one cup of evaporated milk, one tablespoon of vanilla extract, and one tablespoon of butter.

To begin, preheat your oven to 375 degrees F. Spread the mashed sweet potatoes evenly in the pie crust. In a separate bowl, mix together the sugar, cinnamon, nutmeg, ginger, allspice, and salt. Add the eggs, evaporated milk, vanilla extract, and butter and mix until combined. Pour the mixture into the pie crust and bake for 30 to 35 minutes, or until the center is set. Let the pie cool before serving.

Nutrition Information

This recipe yields eight servings. Each serving contains approximately 310 calories, 11 grams of fat, 48 grams of carbohydrates, and 6 grams of protein.