Fray Bentos Steak And Kidney Pie Review

Taste and Texture

Fray Bentos Steak and Kidney Pie is a classic British pie that is sure to delight any pie lover. The pie is made with a rich, savory gravy and chunks of tender steak and kidney. The pastry is golden and flaky and the filling is incredibly flavorful. This pie is one of the most popular pies in the UK, and it's easy to see why. The flavor is rich and comforting, and the texture is light and fluffy. The steak and kidney are cooked to perfection, and the gravy is thick and hearty. The pastry is buttery and flaky, and the whole pie is just an absolute delight.

Ingredients

Fray Bentos Steak and Kidney Pie is made with a few simple ingredients. The ingredients are steak and kidney, butter, flour, beef stock, Worcestershire sauce, tomato paste, and herbs and spices. The steak and kidney are cooked in the beef stock to create a rich and flavorful gravy. The butter and flour are used to make the pastry. The Worcestershire sauce, tomato paste, and herbs and spices are used to add flavor to the filling.

Instructions

Fray Bentos Steak and Kidney Pie is easy to make. First, the steak and kidney are cooked in the beef stock until tender. Then, the butter and flour are mixed together to make the pastry. The pastry is then rolled out and placed in the bottom of the pie dish. The steak and kidney are then added to the pastry and the Worcestershire sauce, tomato paste, and herbs and spices are stirred into the mixture. The top pastry is then added and the pie is baked until golden and flaky.

Nutrition

Fray Bentos Steak and Kidney Pie is a delicious and nutritious meal. One serving of this pie contains 533 calories, 15 grams of fat, and 44 grams of protein. It also contains a good amount of iron, calcium, and vitamin A. The steak and kidney provide a good source of protein, and the gravy is packed with flavor. This is a great meal for anyone looking for a hearty and flavorful dinner.

Conclusion

Fray Bentos Steak and Kidney Pie is a classic British pie that is sure to delight any pie lover. The steak and kidney are cooked to perfection, and the pastry is golden and flaky. The flavor is rich and comforting, and the texture is light and fluffy. This is a great meal for anyone looking for a hearty and flavorful dinner. With its simple ingredients and easy instructions, this pie is sure to be a hit with the whole family.