Calories in Cesar Salad Dressing

Cesar salad dressing is a popular dressing that can give a delicious taste to your salad. It is usually made with mayonnaise, mustard, garlic, and Worcestershire sauce. It is creamy and tangy and can be used for other salads as well. Cesar salad dressing is a great way to make your salads healthier and more flavorful. But how many calories are there in Cesar salad dressing?

Ingredients

The main ingredients in Cesar salad dressing are mayonnaise, mustard, garlic, and Worcestershire sauce. You can also add other ingredients such as lemon juice, anchovies, parmesan cheese, and olive oil. The ingredients can be adjusted to suit your tastes.

Instructions

To make Cesar salad dressing, you will need the following ingredients: mayonnaise, mustard, garlic, Worcestershire sauce, lemon juice, anchovies, parmesan cheese, and olive oil. Begin by combining the mayonnaise, mustard, garlic, and Worcestershire sauce in a bowl. Then add the lemon juice, anchovies, parmesan cheese, and olive oil. Whisk the ingredients together until they are well combined. Taste the dressing and adjust the ingredients as needed.

Nutrition

Cesar salad dressing is relatively low in calories compared to other dressings. A single serving (2 tablespoons) of Cesar salad dressing contains approximately 80 calories. This is a relatively low amount of calories for a dressing, making it a good choice for those looking to eat a healthy diet.

Cesar salad dressing is also low in fat, with only 5 grams per serving. It is also low in saturated fat, with only 1 gram per serving. It is also a good source of protein, with 2 grams per serving. Cesar salad dressing is a good choice for those looking to cut back on unhealthy fats and increase their protein intake.

Conclusion

Cesar salad dressing is a popular dressing that can give a delicious taste to your salads. It is relatively low in calories and is a good source of protein. It is also low in fat and saturated fat, making it a good choice for those looking to eat a healthy diet. It is easy to make and can be adjusted to suit your tastes. So why not give Cesar salad dressing a try and see what you think?