Best Vegetable Chow Mein Recipe

When it comes to Chinese cuisine, there’s nothing quite like a good vegetable chow mein. This classic Chinese dish, also known as stir-fried noodles, is a delicious combination of vegetables, noodles and Chinese sauces. It’s full of flavour and easy to make at home.

Ingredients

To make a tasty vegetable chow mein, you’ll need the following ingredients:

- 1 package of chow mein noodles
- 1/2 cup of vegetable oil
- 2 cloves of garlic, minced
- 1/2 cup of finely chopped onion
- 1/2 cup of finely chopped carrots
- 1/2 cup of finely chopped celery
- 1/2 cup of frozen peas
- 1/2 cup of canned baby corn
- 1/4 cup of soy sauce
- 1/4 cup of oyster sauce
- Salt and pepper, to taste

Instructions

This vegetable chow mein is a simple dish that takes about 30 minutes to make.

1. Begin by bringing a large pot of water to a boil over high heat. Add the chow mein noodles and cook for about 5 minutes, or until the noodles are tender. Drain the noodles and set aside.

2. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the garlic and onion and cook, stirring frequently, for about 3 minutes.

3. Add the carrots, celery and frozen peas and cook, stirring frequently, for about 5 minutes.

4. Add the cooked noodles, baby corn, soy sauce, oyster sauce, salt and pepper. Cook, stirring frequently, for about 5 minutes.

5. Serve the vegetable chow mein hot. Enjoy!

Nutrition

This vegetable chow mein is a great dish for those looking for a nutritious meal. It’s packed with vitamins and minerals, including vitamin A, vitamin C, iron, calcium and dietary fibre.

One serving of this chow mein contains about 340 calories, 16 grams of fat, 14 grams of protein, 33 grams of carbohydrates and 4 grams of fibre. It also contains about 10% of the daily recommended intake of iron and 10% of the daily recommended intake of calcium.

This vegetable chow mein is a great option for those trying to get more vegetables in their diet. It’s a delicious dish that can be enjoyed as a main course or as a side dish. Enjoy!