Beef And Potato Rissoles Recipe
Sunday, October 29, 2023
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Beef And Potato Rissoles Recipe
Deliciously Tasty Rissoles
Tantalise your taste buds with this delicious Beef and Potato Rissoles Recipe. This is a classic dish that has been around for generations and is sure to be a hit with the whole family. The combination of beef and potato make a great tasting combination that is sure to please everyone. It’s also really easy to make and can be done in no time. So if you’re looking for something tasty and filling for dinner, this is the perfect dish for you.
Ingredients
For this Beef and Potato Rissoles Recipe, you will need:
- 2 tablespoons of olive oil
- 500g lean beef mince
- 1 large onion, finely chopped
- 2 garlic cloves, finely chopped
- 1 teaspoon of paprika
- 2 large potatoes, grated
- 1/2 cup of fresh parsley, chopped
- Salt and pepper to taste
- 2 tablespoons of plain flour
- 2 eggs
- 2 tablespoons of milk
Instructions
To prepare this dish, heat the olive oil in a large frying pan over a medium heat. Add the beef mince and cook until it’s browned, breaking it up with a wooden spoon as you go. Once the beef is cooked, add the onion, garlic and paprika and cook for a further 5 minutes until the onion is softened.
Next, add the grated potatoes, parsley, salt and pepper and cook for a further 5 minutes until the potatoes are softened. Finally, stir in the flour and cook for a further 2 minutes.
In a separate bowl, whisk together the eggs and milk until combined. Add the egg mixture to the pan and stir well. Cook for a further 5 minutes until the egg is cooked through.
Using a spoon, form the mince mixture into small rissoles and place on a baking tray lined with baking paper. Bake in a preheated oven at 200°C for 25 minutes until golden brown. Serve hot with your favourite sides.
Nutrition
This Beef and Potato Rissoles Recipe is a great source of protein and essential vitamins and minerals. The beef mince is a great source of iron, zinc, magnesium and B vitamins. The potatoes provide important carbohydrates, as well as being a great source of vitamin C and potassium. The onion and garlic are also a great source of antioxidants and help to boost the immune system.
This dish is also low in fat, making it a great option for those looking to lose weight or just lead a healthier lifestyle. It’s also really easy to make and can be done in no time, making it the perfect dish for busy weeknights.
Conclusion
This Beef and Potato Rissoles Recipe is a great way to make a tasty and filling meal with minimal effort. The combination of beef and potato makes a great tasting combination that is sure to please everyone. It’s also really easy to make and can be done in no time, making it the perfect dish for busy weeknights. Plus, it’s a great source of protein and essential vitamins and minerals, making it a great option for those looking to lead a healthier lifestyle. So why not give this dish a go and tantalise your taste buds with this delicious Beef and Potato Rissoles Recipe.