1 Bowl Vegan Banana Oat Pancakes

Do you want to make a delicious breakfast that is vegan and only requires one bowl? Look no further than these 1 Bowl Vegan Banana Oat Pancakes. They are light, fluffy, and packed with flavor. Plus, they are super easy to make and you only need a handful of pantry staples to make them.

Ingredients

1 cup rolled oats
1 ripe banana, mashed
1 cup nondairy milk
1 tablespoon coconut oil, melted
1 tablespoon maple syrup
1 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/4 teaspoon salt

Instructions

To make the pancakes, start by adding the oats, banana, milk, coconut oil, maple syrup, baking powder, cinnamon, and salt to a medium-sized bowl. Stir until everything is combined and let the batter sit for a few minutes. This will give the oats time to soak up the liquid and the pancakes will be nice and fluffy.

Once the batter is ready, heat a non-stick skillet over medium heat. Grease the skillet with a bit of oil or vegan butter. Use a 1/4 cup measuring cup to scoop the batter onto the skillet. Cook the pancakes for 2-3 minutes on each side, until golden brown. Serve the pancakes with your favorite toppings and enjoy!

Nutrition

These 1 Bowl Vegan Banana Oat Pancakes are a great way to start your day. Each serving contains about 250 calories and provides 8 grams of protein, 7 grams of fiber, and 12 grams of fat. They are also a good source of vitamins and minerals, including Vitamin C, Iron, and Magnesium. Plus they are a great source of complex carbohydrates, which will help keep you feeling full and energized throughout the day.

Tips and Tricks

For a sweeter pancake, add an extra tablespoon of maple syrup. You can also add a handful of nuts or seeds for extra crunch and nutrition. If you want to get creative, try adding a handful of chocolate chips or some fresh berries for a pop of flavor and color. You can also use almond or oat milk for a nutty flavor, or try using coconut milk for a tropical twist. The possibilities are endless!

These 1 Bowl Vegan Banana Oat Pancakes are a delicious, easy, and nutritious breakfast that the whole family will love. Enjoy them as-is or dress them up with your favorite toppings for a special treat. The best part? You only need one bowl to make them!