What Is Pita Bread Made Of?

Pita bread is a flatbread that’s popular in Mediterranean and Middle Eastern cuisine. This type of bread is made from simple ingredients, including flour, water, yeast, and salt. It’s a soft, slightly chewy, and completely delicious type of bread that can be used for sandwiches, wraps, and more. The best part is that it’s easy to make pita bread at home with just a few ingredients and some patience.

Ingredients

You only need a few simple ingredients to make pita bread. You’ll need all-purpose flour, yeast, salt, and warm water. You can also add a teaspoon of olive oil or honey to give the bread a little extra flavor. You can also experiment with different types of flour, such as whole wheat or rye flour, to give the bread a unique texture and flavor.

Instructions

To make pita bread, start by mixing together the flour, yeast, salt, and warm water in a large bowl. Knead the dough until it’s soft and elastic. Then, cover the bowl with a clean kitchen towel and let the dough rise for at least an hour. When it’s doubled in size, divide the dough into about 8 equal pieces. Roll each piece into a ball and then roll each ball into a flat, round circle.

Next, heat a large skillet over medium-high heat. Place a piece of the dough into the skillet and let it cook for about 2 minutes, or until it starts to puff up. Flip the dough and cook the other side for an additional 2 minutes. Transfer the cooked piece of dough to a plate and cover with a clean kitchen towel to keep it warm. Repeat with the remaining pieces of dough.

Nutrition

Pita bread is a great source of complex carbohydrates and it’s low in fat. One pita bread contains about 150 calories, 4 grams of fat, and 30 grams of carbohydrates. It’s also a good source of dietary fiber, which helps keep you feeling full after a meal. Pita bread is also a good source of several essential vitamins and minerals, including calcium, iron, and B vitamins.

Conclusion

Pita bread is a tasty and versatile type of flatbread that’s popular in Mediterranean and Middle Eastern cuisine. It’s easy to make at home with just a few ingredients and some patience. Pita bread is a great source of complex carbohydrates, dietary fiber, and several essential vitamins and minerals. Try making your own pita bread today and enjoy this delicious and nutritious bread.